All Entries For summer

My Super Delicious Summer Salad Recipe

Tired of the same old salads? Bring some life and flavor back to your bowl of greens with these delicious salad add-ins from Coach Nicole.
Posted 6/29/2011  10:00:00 AM By:   : 49 comments   26,131 views
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All You Ever Wanted to Know about Summertime Fitness Activities

Summer is here and the heat is on! We've rounded up a variety of resources to help you learn all you ever wanted to know about summertime fitness activities.
Posted 6/29/2011  6:00:00 AM By:   : 6 comments   14,401 views
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My Foray into Vegetable Gardening

I've been saying for years that I want to start my own garden, but I was intimidated. What if the things I tried to grow just didn't work at all?
Posted 6/28/2011  2:00:00 PM By:   : 105 comments   23,939 views
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A Pair of Easy Summer Corn Recipes

This time of year, we have more corn than we know what to do with. Here are two of my favorite ways to serve it!
Posted 6/27/2011  6:00:00 PM By:   : 11 comments   15,296 views
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Tips for a Healthy Summer with Diabetes

Summer fun playing in the hot sun at the beach or park and traveling can make it hard to manage diabetes. Here are some tips to help you make the most of your fun in the sun.
Posted 6/27/2011  9:00:00 AM By:   : 14 comments   18,855 views
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How I Learned to Rock My Swimsuit with Confidence

Coach Nicole formerly confessed that she hadn't donned a swimsuit in eight years. Now she's sharing how she conquered her fear of the dreaded bathing suit--and you can, too!
Posted 6/15/2011  10:00:00 AM By:   : 67 comments   40,229 views
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5 Summer Recipes from Chef Meg

SparkPeople's healthy cooking expert, Chef Meg, shares her
Posted 6/13/2011  4:00:00 PM By:   : 5 comments   17,292 views
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A Better Burger for Your Summer BBQs

Juicy and flavorful, this turkey burger has a tangy taste, thanks to some feta.
Posted 5/30/2011  6:14:53 PM By:   : 21 comments   14,673 views
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Water Safety Tips for an Active and Safe Summer

Memorial weekend marks the unofficial start to the swimming season and the end of water safety month. Use these tips for a fun and safe summer.
Posted 5/30/2011  10:08:03 AM By:   : 13 comments   13,761 views
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I Was Addicted to Tanning Beds, until I Got Skin Cancer

Think you're too young for cancer? Christina did. She ignored warnings about tanning beds, until it was almost too late.
Posted 5/26/2011  6:08:57 AM By:   : 84 comments   55,169 views
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Stay Healthy at Labor Day Parties

The dailySpark's bloggers are enjoying a day off with friends and family, but we wanted to leave you with a short post with some party survival tips!
Posted 9/6/2010  5:33:53 AM By:   : 32 comments   18,253 views
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Podcast: Healthy Summer Travel and Cookout Tips

Coach Nicole recently stopped by a local radio show to share some SparkPeople summer tips. Listen to the podcast of that show here!
Posted 8/11/2010  6:00:00 AM By:   : 8 comments   17,771 views
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12 Savory Ways to Use Asparagus

Looking for some new ways to spice up your asparagus? We've rounded up some healthy and savory asparagus recipes for you to try.
Posted 8/10/2010  5:00:40 AM By:   : 53 comments   45,754 views
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12 Cool and Refreshing Smoothie Recipes

Looking for some refreshing smoothie recipes? Check out these 12 recipes that will be sure to keep you cool this summer!
Posted 8/3/2010  5:25:13 AM By:   : 36 comments   53,919 views
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Too Hot in the Kitchen? Try These No-Cook Summer Meals

Too hot in the kitchen? Don't feel like cooking? Check out these easy no-cook summer meals!
Posted 7/27/2010  5:24:08 AM By:   : 33 comments   30,283 views
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