All Entries For weight loss

From Bedridden to Loving Life, 240 Pounds Lighter*

Beth shares her success story, from being bedridden to getting a second chance at life, thanks to SparkPeople.
Posted 8/11/2013  6:00:00 AM By:   : 229 comments   60,051 views
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Finding the Best Health & Fitness Apps Just Got Easier

There's an app out there for almost everything you need to lead a healthy life. But how do you know which apps to choose? Here's a fun way to streamline your experience!
Posted 8/1/2013  12:00:00 PM By:   : 12 comments   22,395 views
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Is Being Really Lean Really Worth It?

Is being super lean really all it's cracked up to be? Here's a trainer's take on whether it's worth the work to aim for a ''perfect'' physique.
Posted 8/1/2013  6:00:00 AM By:   : 164 comments   218,530 views
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Former Figure Skater Reclaims Her Fitness*

Motivated by her 30th high-school reunion, Pattie decided to get fit and lose weight once and for all. Now she's 54 pounds thinner.
Posted 7/28/2013  6:00:00 AM By:   : 58 comments   31,650 views
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hCG Injections for Weight Loss: Do They Really Work?

People are jumping at the chance to eat 500 calories a day and inject themselves with a pregnancy hormone in hopes of losing weight. What's the deal with this new diet trend?
Posted 7/24/2013  6:00:00 AM By:   : 226 comments   666,718 views
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Sparking Others Helped Her Lose 142 Pounds*

Barbara June once struggled to walk, and now she's kickboxing thrice weekly! Find out how she shed 142 pounds by putting herself first--and helping others, too.
Posted 7/21/2013  5:00:00 AM By:   : 141 comments   41,589 views
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'I Became a Fitness Instructor in My 50s'*

Meet Sue Carson (BCARSON11), whose move to a smaller town led to a passion for fitness and a new career, after losing 71 pounds in her 50s!
Posted 7/14/2013  6:00:00 AM By:   : 58 comments   35,995 views
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WATCH: Tracy's Weight-Loss Story Featured on TV!*

Remember Tracy, the Indiana woman who lost 200+ pounds? After seeing Tracy's story on our blog, a TV station asked her to share her story. Watch the video!
Posted 7/3/2013  2:00:00 PM By:   : 70 comments   41,027 views
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50 Pounds Down, Kristen Feels Good about Herself*

At age 20, Kristen was tired of being overweight, so she set out to do something about it. Now she's 50 pounds lighter and hopes to help others, too.
Posted 6/30/2013  6:00:00 AM By:   : 52 comments   41,833 views
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Down 212 Lbs, Tracy Had 'Always Been Obese'*

After a lifetime of battling obesity and two miscarriages, Tracy achieves her dream of becoming a healthy and fit mom and wife!
Posted 6/23/2013  6:00:00 AM By:   : 311 comments   406,249 views
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Should Obesity Be Classified as a Disease?

The AMA recently voted to classify obesity as a disease. What do you think?
Posted 6/19/2013  6:00:00 PM By:   : 144 comments   36,865 views
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Surprising Ways to Lose Weight and Feel Great

Look your best by tapping into the health perks of your hormones.
Posted 6/10/2013  6:00:00 AM By:   : 30 comments   50,911 views
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Success Story: 'It Was a Really Dark Place for Me'*

Meet Chrissy Kellem-Silvas (CHRISSY-50)! Losing 55 pounds helped Chrissy turn her life around and discover her inner cyclist along the way!
Posted 6/9/2013  6:00:00 AM By:   : 123 comments   34,160 views
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Want the Body of a Fitness Model? Find Out What it Really Takes

A figure competitor dishes about the restrictive diet and intense workout routines that helped her get ripped arms, toned legs and defined abs in a matter of months.
Posted 6/7/2013  12:00:00 PM By:   : 426 comments   870,526 views
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Success Story: 'I Wanted to Be a Better Role Model'*

Meet Roxanne Carrier (ROX5CAR), a New York health teacher who has taken control of her own health!
Posted 6/2/2013  6:00:00 AM By:   : 117 comments   35,775 views
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