All Entries For woman's day

How to Overcome Overeating

Recover from a filling holiday feast—and avoid going overboard in the first place—with these tips from Joy Bauer.
Posted 1/2/2012  6:00:00 AM By:   : 16 comments   15,580 views
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Quick Tips: Can You Use Your Ob/Gyn as Your GP?

Find out whether this specialist can step in as your full-time health provider.
Posted 12/26/2011  6:00:00 AM By:   : 6 comments   22,571 views
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7 Surprising Health Facts About Coffee

Learn how java can affect everything from your weight to your mood.
Posted 12/19/2011  6:00:00 AM By:   : 13 comments   22,068 views
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Motivation Secrets from Top Marathoners

Boost your fitness drive with advice from committed runners.
Posted 12/12/2011  6:00:00 AM By:   : 6 comments   13,131 views
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7 Signs of Type 2 Diabetes

Discover surprising, sometimes hidden symptoms to watch for.
Posted 12/5/2011  6:00:00 AM By:   : 9 comments   14,245 views
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Easy Ways to Add 20 Years to Your Life

Adopt simple, healthy habits to help you live longer and stronger.
Posted 11/28/2011  6:00:00 AM By:   : 16 comments   12,503 views
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10 Fitness Tips from Olympians

Learn professional athletes' tricks for staying in shape—and how to apply them to your life.
Posted 11/21/2011  6:00:00 AM By:   : 5 comments   9,775 views
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Surprising Reasons You're Always Tired

Learn about your thyroid—and how it may be hindering your health.
Posted 11/7/2011  6:00:00 AM By:   : 18 comments   32,930 views
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2 Quick Tips to Improve Your Willpower

Train yourself to beat bad habits and boost self-control with these expert tips.
Posted 10/31/2011  6:00:00 AM By:   : 18 comments   15,254 views
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10 Ways to Protect Against Breast Cancer

Find out what you need to do in order to lower your risk.
Posted 10/24/2011  6:00:00 AM By:   : 13 comments   11,903 views
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Youth Sports Safety 101

Get essential tips for keeping your young athlete healthy on the field.
Posted 10/17/2011  6:00:00 AM By:   : 4 comments   8,028 views
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10 Things You Should Know About Heartburn

Find out when to use antacids, who’s most at risk and more.
Posted 10/10/2011  6:00:00 AM By:   : 8 comments   13,159 views
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Easy Afternoon Energizers

Fend off the midday slump with these mind-body boosters.
Posted 10/3/2011  6:00:00 AM By:   : 17 comments   18,435 views
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Are You in Control of Your Worrying?

Take this quiz to find out how you can better deal with anxiety issues.
Posted 9/26/2011  6:00:00 AM By:   : 22 comments   12,405 views
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7 Things You Didn't Know About Your Taste Buds

Find out why sweet foods are so appealing, plus other interesting flavor facts.
Posted 9/19/2011  6:00:00 AM By:   : 8 comments   19,611 views
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