Healthy Family Fun for Thanksgiving

Thanksgiving may be a food-centered holiday, but it doesn't have to wreck your diet! This year, focus on your family's health with some of these better-for-you traditions.

Posted 11/13/2012 10:00:00 AM By: : 46 comments 35,925 views

Can Exercise Protect the Brain From Fatty Foods?

Can working out undo the damage of a burger? Which exercises work your whole body? And how do herbs and spices help your health? Learn this and more--in our weekly link roundup.

Posted 11/11/2012 2:00:00 PM By: : 8 comments 18,696 views

Healthy Flying Tips for Families

Will you be flying to visit loved ones this holiday season? Here's how to keep your whole family happy and healthy along the way.

Posted 11/4/2012 10:00:00 AM By: : 13 comments 21,351 views

19 Reasons You Need Yoga in Your Life

It doesn't matter if you can't touch your toes, if you're not flexible, if you're not strong, not patient, not able to sit still. You can (& should) do yoga. Here's why.

Posted 11/2/2012 12:00:00 PM By: : 76 comments 88,256 views

Stay-Young Secrets From 10 Fit Grannies Who Rock

We round up the week's top stories in health, fitness, and more.

Posted 10/27/2012 6:00:00 PM By: : 1 comments 17,609 views

'I Got Tired of Being the Big Girl'*

Find out this butt-kicking mom shed 73 pounds and got into fighting shape!

Posted 10/25/2012 6:00:00 AM By: : 144 comments 69,080 views

8 Things Your Dermatologist Won't Tell You

Make more informed skin-treatment decisions with these under-the-surface secrets.

Posted 10/15/2012 6:00:00 AM By: : 56 comments 429,553 views

Set Realistic Goals for Success

Learn about how setting realistic goals will set you up for success no matter what.

Posted 10/4/2012 6:00:00 AM By: : 29 comments 53,125 views

How to Treat Post-Menopausal Hair Loss

If you're struggling with post-menopausal hair loss, you know how frustrating it can be to find a solution that works. Here are a few suggestions for how to treat hair loss.

Posted 9/26/2012 10:00:00 AM By: : 43 comments 173,114 views

Take a Break to Torch the Calories

Looking for fun ways to add extra calorie burning activities to your day? Find out how Coach Denise likes to spend her break times burning extra calories throughout the day!

Posted 9/20/2012 6:00:00 AM By: : 69 comments 39,069 views