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Study Spills the Secret to Weight Loss--Surprised?
A two-year weight-loss study found that it's not what you eat, but how much. SparkPeople has known that for years, and so have you!
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3 Lessons from the US Airways Hero Pilot Chesley Sullenberger
What lessons can we learn from the heroic pilot who landed the plane in the Hudson River? We have more in common with him than you might know.
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Study: Daily Vitamin Doesn't Help Your Health
A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease.
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Is Getting Healthy a Hopeless Cause for Adults?
When so many of us are working tirelessly to get healthy and fit, read how one of the country's leading fitness pioneers is looking to the next generation to change.
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NEW: Search for Recalled Peanut Butter Products
Want to know which products are safe to eat? Check out the FDA's peanut butter recall widget.
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Celebrate National Wear Red Day
Learn more about how you can help lessen the risk of heart disease amongst women by celebrating in the National Wear Red Day campaign this Friday, February 6th.
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Pasta is Returning to the Center of the Plate
Low-carbohydrate fads were trumped last year by rising food prices, as more consumers turned to pasta to stretch their food buck. Find plenty of new, healthful pasta recipes.
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This Week's Best Links
We've rounded up some interesting and informative links from around the web. Check them out!
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9 Ways to Eat the Mediterranean Way
Maybe it's the olive oil, maybe it's the diet, or maybe it's the spectacular views of the ocean, but the Mediterranean region is known for good health and longevity.
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Watch Video of Dietgirl on the 'Early Show'
"Dietgirl" author Shauna Reid debuted on the "Early Show" this morning. Watch her inspiring video!
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Free Prescriptions, but at What Cost?
Read how local grocery store pharmacies are now competing with other retailers to fill antibiotic prescriptions at no cost to you, the customer.
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FDA Adds 41 Pills to Tainted Diet Drug List
The U.S. Food and Drug Administration has added 41 additional diet drugs to an alert about tainted diet pills.
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USA Today Share Tips, Challenges Readers to Start 'Dieting on a Dime'
USA Today health reporter Nanci Hellmich recently shared the stories of readers who have lost hundreds of pounds for just pennies. Read how real people lost weight for less.
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Are You Willing to Take the Pledge to Be Healthy Today?
New health research is painting a very frightening scenario for our health if we do not change the path we are on, especially our children. Will you take this pledge today?
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Cyberchondria: Is it all in your Head?
Learn how many of us are finding access to information regarding our health right at our finger tips and why this isn't always a good thing.
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