All Entries For guest blogger

Finally! An Entertaining Kids Show with a Healthy Focus!

A SparkPeople member raves about a Playhouse Disney kids show that's--gasp--focused on healthy eating! Could it be? TV programming that's sending a positive message to kids?
Posted 8/24/2009  5:42:12 PM By:   : 64 comments   18,319 views
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I Found a Quick Fix for Motivation!

I've found a quick fix for motivation/body image issues! Want to know what it is?
Posted 8/12/2009  2:52:57 PM By:   : 86 comments   27,362 views
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Operation Beautiful: Random Acts of Inner Beauty

You loved the posts we ran about Operation Beautiful, a site that encourages women to leave positive notes in public places. We talked to its creator, Caitlin!
Posted 7/7/2009  11:46:07 AM By:   : 166 comments   35,360 views
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It's Time to Let Go of Childish Things--Like the Scale!

Instead of allowing the scale to control your emotions and sense of self, honor yourself and respect the journey you're on.
Posted 6/30/2009  10:17:40 AM By:   : 155 comments   25,684 views
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10 Reasons to Spend Your Food Dollars at a Farmers Market

Embracing the bounty of the summer harvest season is a great way to help turn your weight-loss journey into a permanent healthy lifestyle.
Posted 6/29/2009  12:06:48 PM By:   : 148 comments   24,458 views
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From the Mouths of Members: Age is Just a Number to This 'Old Man'

SparkPeople member Jim Rodgers shares his "Old Guy Rules," which helped him stay fit and in control of his life even when times were tough.
Posted 5/31/2009  4:23:31 PM By:   : 134 comments   17,270 views
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Kick Off Summer with the Show Your Spark Weekend, June 26-28

From now through the end of summer, SparkPeople wants you to help "Spread the Spark"! Learn more about the "Show Your Spark" Weekend
Posted 5/18/2009  10:52:34 AM By:   : 42 comments   8,437 views
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Caterers Turned Web Divas Share Their Summer Party Recipes

Over the last year or so, we've watched as local caterers grew and became a fun online site. Please welcome Cooking With Caitlin and their recipes to the dailySpark!
Posted 5/14/2009  6:00:18 AM By:   : 30 comments   13,948 views
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SPENT: Tactics to Regain Energy in Life and Feel Great Again

Dr. Frank Lipman, author of "Spent," shares tips on how to regain energy and feel great again.
Posted 5/4/2009  2:26:33 PM By:   : 77 comments   20,795 views
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Go Green – Be a Girlfriend to Mother Nature!

Happy Earth Day! Honor the planet by spending some time with your girlfriends and Mother Nature!
Posted 4/22/2009  6:00:00 AM By:   : 38 comments   11,010 views
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10 Ways to Make 2009 a Friendship-Filled Year

As you consider your 2009 New Year’s resolutions, think about these ideas for making 2009 healthy, happy and filled with friends.
Posted 1/3/2009  10:00:00 AM By:   : 95 comments   13,667 views
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Stress Relief for Women: Spend Time with Your Girlfriends

Girlfriendology's Debba Haupert shares tips on how girlfriends can help each other relieve stress during the holiday season.
Posted 11/29/2008  10:41:37 AM By:   : 99 comments   31,627 views
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10 Lessons on Being a Girlfriend to Someone Going Through Cancer

How can you be a friend to someone going through cancer? In honor of National Breast Cancer Month, a friendship expert tells us how to be supportive.
Posted 10/29/2008  11:18:29 AM By:   : 63 comments   29,100 views
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Medicine? Magic? No, Just Meaningful Time with Girlfriends

Guest blogger Debba Haupert of Girlfriendology.com writes about the importance of having friendships. Ladies, it's actually good for your health.
Posted 9/21/2008  7:00:00 AM By:   : 31 comments   11,784 views
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