All Entries For health

Movie Goers Should Consider Skipping the Popcorn and Drink

A recent report from the Center for Science in the Public Interest discloses a shocking revelation regarding movie popcorn.
Posted 11/28/2009  3:33:10 PM By:   : 271 comments   28,860 views
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Running Quiz: How Much Do You Know?

As a runner or future runner, it is essential to know the true facts regarding the sport. Take this quick 10 question quiz to test your own running knowledge.
Posted 11/11/2009  12:00:00 PM By:   : 115 comments   35,725 views
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How is Your Body Responding to the Time Change?

A 2008 study reveals how transitioning from standard time to daylight savings time raises the rate of heart attacks within the first 3 weekdays following the change.
Posted 11/4/2009  4:02:14 PM By:   : 310 comments   25,594 views
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Obtaining Your Family's Medical History: Do You Know Yours?

Knowing your family's medical history may help your doctor be more aware of potential medical issues regarding your own health.
Posted 10/24/2009  5:38:31 AM By:   : 71 comments   34,470 views
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Nutrition News You Can Use

Nutrition news updates to keep you "in the know."
Posted 10/12/2009  6:00:00 AM By:   : 51 comments   19,898 views
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How A Healthy Lifestyle Helped Alleviate My PMS

Three in four women suffer from PMS in some form. Are you among them? I am, but I've found ways to cope. Here's how.
Posted 9/9/2009  6:15:01 AM By:   : 76 comments   27,991 views
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How Do You Feel about End-of-Life Nutrition and Hydration?

Have you ever thought about artificial hydration or nutrition and if it is right for you?
Posted 8/27/2009  6:24:04 AM By:   : 184 comments   37,973 views
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Use Caution When Taking Anti-inflammatory Meds After Exercise

Research has shown that taking anti-inflammatory meds after exercise may lead to a slower recovery.
Posted 8/26/2009  5:36:35 PM By:   : 99 comments   40,497 views
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Reports: Alli Linked to Liver Damage; FDA Investigating

Alli, the only U.S. FDA-approved nonprescription weight-loss drug, is under investigation by the agency after more than 30 reports of liver damage in patients taking the pills.
Posted 8/25/2009  3:06:40 PM By:   : 131 comments   24,064 views
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TIME's Great Exercise Debate: What's In It for You?

Have you seen the cover story ("Why Exercise Won’t Make You Thin") in the current issue of TIME magazine? Find out why that article won't make you smarter...
Posted 8/11/2009  6:29:45 PM By:   : 241 comments   129,321 views
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Megan Fox Doesn't Work Out, Eats Once a Day

The star of the Transformers franchise said that she only eats once a day, smokes and rarely exercises. She actually had to gain weight for her big role.
Posted 7/17/2009  2:42:31 PM By:   : 196 comments   93,988 views
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The Heat is On: Taking Precautions When Exercising Outdoors

With temperatures on the rise, learn how taking a few precautionary measures can keep you safe while exercising in the summer heat.
Posted 7/11/2009  10:09:35 AM By:   : 98 comments   40,754 views
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Top 8 'Mediterranean Diet' Foods You Should be Eating

Researchers found that some food choice patterns provide more health benefit than others. Which foods are more beneficial?
Posted 7/6/2009  6:00:00 AM By:   : 87 comments   100,447 views
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Does SPF 100 = 100% Sun Protection?

All those numbers on sunscreen bottles can be confusing. Is higher always better? What should you know about sunscreen?
Posted 6/15/2009  11:00:00 AM By:   : 156 comments   70,067 views
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Could You Have Metabolic Syndrome?

Cardiovascular disease is a common chronic disease in our society today. Metabolic syndrome increases the risk of this disease. Are you at risk?
Posted 6/15/2009  6:00:00 AM By:   : 51 comments   21,902 views
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