All Entries For body bliss
How Your Genes Affect Your Jean Size
Everyone is born with a certain body type and shape that we can't change. What we can change is how we choose to take care of our bodies!
Read More ›
Sexy Workout Songs that Celebrate You
These songs celebrate body diversity, inner beauty, and embracing your sexiness at any size!
Read More ›
How I Learned to Rock My Swimsuit with Confidence
Coach Nicole formerly confessed that she hadn't donned a swimsuit in eight years. Now she's sharing how she conquered her fear of the dreaded bathing suit--and you can, too!
Read More ›
Body Bliss: 8 Ways to Honor Your Body Today
Is it possible to go from loathing your body to LOVING it? We think so. Here are some simple tactics to start thinking more positively about your body--and yourself!
Read More ›
Body Bliss: Dress for the Body You Have Today
Want to lose weight? Go shopping! Find out how some new clothes could help you win at weight loss.
Read More ›
Body Bliss: Turn Every Negative into a Positive
Stop hating your body and start LOVING it with this 3-step exercise in positive self-talk!
Read More ›
Body Bliss: What Do You Love about Yourself?
Is the list of "things you hate about your body" longer than the list of things you love? It's time to change that once and for all!
Read More ›