Best Iced-Coffee Drinks for Your Waistline

We found the nine iced coffee choices to keep you cool this summer without increasing your waistline. Including drinks from Dunkin, Starbucks, MacDonald's and more!

Posted 8/6/2017 10:00:00 AM By: : 97 comments 391,182 views

8 Health Benefits of Coffee

Coffee contains many compounds known to reduce the risk for health problems and improve bodily functions. Check out the top health benefits of consuming coffee.

Posted 8/17/2015 10:00:00 AM By: : 15 comments 28,605 views

The Real Dangers of Energy Drinks

What you don't know CAN hurt you, according to SparkPeople Dietitian Becky Hand. Find out why she believes that energy drinks are anything but harmless.

Posted 2/15/2013 6:00:00 AM By: : 71 comments 56,041 views

Drink Coffee & Tea for Your Health

Are coffee and tea actually good for you? How much is too much? Get the facts you need to know about your favorite brewed beverages here.

Posted 10/31/2012 6:00:00 AM By: : 134 comments 89,978 views

Food Showdown: The Truth about Starbucks' Pumpkin Spice Latte

Are all lattes at Starbucks created equal? Here's how the seasonal Pumpkin Spice Latte stacks up.

Posted 9/8/2012 10:00:00 AM By: : 101 comments 97,847 views

A Dietitian's Take on 5-Hour Energy Drinks

What does Dietitian Becky think about the infamous 5-Hour Energy drink?

Posted 5/10/2012 2:00:00 PM By: : 106 comments 166,217 views

My Resolution: Kicking My Caffeine Addiction in 2012

For my 2012 resolution, I want to kick my caffeine habit. I'm not giving it up entirely, but I will be cutting back--and setting limits. Who's with me?

Posted 12/21/2011 2:00:00 PM By: : 71 comments 27,932 views