All Entries For children
Are Your Kids Making You Fat?
Are your kids putting your healthy lifestyle on the back burner? Here's how to make your nutrition and fitness more of a priority as a parent.
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10 of the Best and Worst Cereals
Learn how to ignore the catchy claims on the front of the cereal box and follow the "rule of five" to make your next bowl of cereal the healthiest one possible.
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Are Your Fears and Self-Criticisms Holding You Back?
Negative self-talk is a bad habit for many of us, but what happens when it starts influencing those we love most or keeping us from achieving greatness?
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Balance Work and Life with Tips from the 'Mom Boss'
Nicole Feliciano, author and founder and CEO of Momtrends, gives us her best tips and tricks for discovering your own inner 'Mom Boss.'
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Is Your Baby Destined to be Fat? Start Mindful Eating at an Early Age
It's never too early to start fostering healthy eating habits. Some recent research has found that adopting mindful practices as early as infancy can have dramatic effects.
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12 Recipes for Little Chefs in Training
Grab some little helpers and get started with one of these 12 tasty, healthy and kid-approved recipes. Bon appetit!
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Why the Next Best Alternative to Breast Milk Is Dairy Goat Formula
Breast milk is best, but if you want to try formula feeding, have you thought of goat's milk formula? Learn more about the benefits of this type of milk for growing babies.
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Please Stop Feeding My Kids Junk Food
I always assumed that school would be a place that would support my healthy eating efforts. What I’ve found is actually quite the opposite.
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Why All Kids Need Recess
Reading, writing, 'rithmetic... and recess? According to experts, recess isn't a perk--it's a necessary part of the schoolday. Find out why more kids are losing their recess access
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Families Come in All Shapes and Sizes: Help Your Children Embrace Theirs
Today, there is not one model of "family." Here's how to teach our kids to love and appreciate their own families in today's diverse society.
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How to Help Children Deal When Tragedy Strikes
In explaining tragedy to children, parents face a difficult task. There is no single right thing to say, and you cannot predict reactions. You can love, communicate, and protect...
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How Important is Strength Training for Kids?
There is growing evidence that strength training is very beneficial for children and could be an important part of their exercise routine.
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5 Easy Ways to Show Kids How to be Thankful
Teaching gratitude can happen all year; however, the holidays quickly can prove whether the lessons have been a success. Here are easy some ways to teach and show gratitude.
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Healthy Flying Tips for Families
Will you be flying to visit loved ones this holiday season? Here's how to keep your whole family happy and healthy along the way.
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Stop Apologizing for Being Different
Instead of being proud of paving my own path, recently I've started apologizing for it. It's time for me to stop being sorry and start embracing my differences.
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