Whether you already love salmon, or if you're ready to try something new, try these simple and healthy recipes to acquaint yourself with this amazing fish.

Find out how to prep anchovies, sardines and mackerel fish and reap their health benefits.

Meat is back in the news, but this time it isn't from animals that roam on land--it's those that swim in the sea. Learn more about tuna scrape and if there is reason for concern.

Heart Disease is preventable with diet and exercise. Eat the right kinds of fat with these heart healthy recipes from SparkRecipes.