All Entries For meat-free fridays

Load Up on Lentils: 10 Healthy Recipes

Don't love lentils? We're here to convince you otherwise, with these 10 simple, tasty recipes and meal ideas.
Posted 3/5/2013  12:00:00 PM By:   : 68 comments   179,429 views
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15 Tips to Feed the Vegan or Vegetarian in Your Life

With the holidays on the horizon, we're sharing helpful tips for feeding a vegetarian or vegan. We're also giving away five copies of our vegan e-book!
Posted 10/29/2012  2:00:00 PM By:   : 19 comments   24,209 views
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Meatless March: Are You Taking the Challenge?

To coincide with Lent, Meatout Day and our new e-book, I'm challenging you to a Meatless March. Will you join us in going veg this month?
Posted 3/2/2012  10:00:00 AM By:   : 89 comments   42,735 views
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The No-Stress, No-Guilt Approach to Meatless Meals

Take a 30-day meatless challenge this March. Whether you want to go vegan for life or just eat more meatless meals, this challenge is for you. Go veg the SparkPeople way!
Posted 2/27/2012  6:00:00 PM By:   : 139 comments   141,584 views
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Meat-Free Fridays: A Medley of Meatless

Chicken nuggets, chicken patties, ribs, burgers, sausage, bacon, ground meat, hot dogs, even turkey have been made meatless.
Posted 4/10/2009  6:00:00 PM By:   : 145 comments   25,598 views
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Meat-Free Fridays: Time to Try Tempeh

You gave tofu a try a couple of weeks back. Are you ready to learn about--and try--tempeh?
Posted 4/3/2009  11:00:00 AM By:   : 115 comments   23,454 views
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Meat-Free Fridays: Black Beans--the Best Beans!

Are black beans the best beans? They're cheap, silky in texture and match well with tons of other foods. This bean is anything but the black sheep of the legume family.
Posted 3/27/2009  4:06:37 PM By:   : 103 comments   35,894 views
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Meat-Free Fridays: Tofu--Tasteless Blob or Tasty Protein?

Think of tofu as the other white meat. Like chicken, it's a versatile protein, a blank canvas on which to test your culinary prowess.
Posted 3/20/2009  6:04:01 PM By:   : 183 comments   23,549 views
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Meat-Free Fridays: What in the World is TVP?

TVP, a popular vegetarian protein, is made from soy. But what do you do with it?
Posted 3/13/2009  3:01:01 PM By:   : 148 comments   32,217 views
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Meat-Free Fridays: Lenten Lentils

Lentils are a cheap and versatile protein source. They're a great choice for Meat-Free Fridays!
Posted 3/6/2009  5:52:24 AM By:   : 98 comments   44,055 views
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Meat-Free Fridays: Lean Lenten Fish Recipes

If you observe meat-free Fridays during Lent, use this as a time to experiment a bit with your menus. Bypass the fried fish for something healthier!
Posted 2/27/2009  3:00:00 PM By:   : 100 comments   24,318 views
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