All Entries For members
How a Plant-Based Diet Changed My Life
What you choose to eat and how you choose to live is a big part of what makes you, you. Learn how one member changed her diet to a plant-based one to live her healthiest life.
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Shelli's Journey from 'Shame Yourself Thin' to Body Acceptance
The body positivity movement is alive and well. Find out what one SparkPeople member has to say about the movement and how she learned to love herself over the years.
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What Can You Do Now That You Couldn't Do Before Weight Loss?
Our members lost weight and feel great and are especially happy about enjoying their favorite activities again!
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