All Entries For new year's resolution keepers
Jennifer's Resolution Started from the Inside Out*
Jennifer set a resolution to lose weight and deal with her depression. Unlike previous efforts, this time she reached her goals. Find out what she did and what you can do, too!
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How Vowing NOT to Lose Weight Helped Amy Slim Down*
Last year Amy vowed to do something new--she decided not to set a weight-loss resolution. So how did she end up shedding almost 40 pounds?
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How Kicking Cigarettes Changed Amanda's Life*
Amanda resolved in 2013 to give up cigarettes. She didn't stop there! Learn how one healthy habit led to another...and another...and what's up next for this mom.
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How Janna Lost Weight and United Her Family*
Janna, a busy single mom, decided she needed to lose weight. So in 2013 she set a resolution to slim down. Find out how this decision affected her whole family.
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