All Entries For the sparkpeople cookbook

Success Story: Using Food to Fuel Fitness*

Meet Tara, one of the success stories from The SparkPeople Cookbook: Love Your Food, Lose the Weight." Find out how she curbed her sweet tooth and learned to cook!
Posted 1/31/2013  6:00:00 AM By:   : 31 comments   28,931 views
Read More ›

10 Recipes So Good You Won't Believe They're Good for You

With these recipes, you can eat the foods you love while losing weight--and you don't have to deprive yourself! You can eat like a chef without spending hours in the kitchen.
Posted 1/17/2013  6:00:00 AM By:   : 34 comments   52,799 views
Read More ›

40 Ways to Lighten Up a Holiday Party Menu

Wondering what to make for your upcoming parties and special occasions? Today we're sharing some of our favorite holiday recipes!
Posted 11/30/2012  6:00:00 PM By:   : 12 comments   44,359 views
Read More ›

No More Dried-Out Dinners: The Trick to Tender Slow-Cooked Meat

Who can pass up a moist and tender barbecue sandwich, pulled chicken simmered in a slow cooker until it's falling apart?
Posted 5/28/2012  2:00:00 PM By:   : 28 comments   249,678 views
Read More ›

Free E-Book: Mother's Day Brunch Recipes

Download this free e-book of Mother's Day recipes today!
Posted 4/30/2012  6:00:00 PM By:   : 4 comments   21,598 views
Read More ›

Shannon Adds Her Own Flavor to Recipe Favorites

Shannon is using 'The SparkPeople Cookbook: Love Your Food, Lose the Weight' to teach herself to cook. She is blogging about her progress.
Posted 3/14/2012  6:00:00 PM By:   : 25 comments   19,849 views
Read More ›

Shannon Explores Food Pairings-- with Delicious Results!

Follow along with Shannon as she teaches herself how to cook and live a healthier lifestyle with "The SparkPeople Cookbook: Love Your Food, Lose the Weight".
Posted 2/20/2012  6:00:00 PM By:   : 29 comments   18,398 views
Read More ›

Shannon Cooked 7 More Recipes--and Broke Her Plateau

Shannon cooked 7 more recipe from 'The SparkPeople Cookbook'--and lost three pounds since she last blogged. This gal can cook!
Posted 2/7/2012  2:00:00 PM By:   : 49 comments   30,047 views
Read More ›

7 Sure-Fire Tips to Get Kids Excited about Healthy Cooking

With all the talk of how we should help kids stay healthy and fight childhood obesity, my mind keeps returning to the same thought: Teach them to cook!
Posted 1/30/2012  2:00:00 PM By:   : 20 comments   20,323 views
Read More ›

Chef Meg’s Cut The Fat, Keep The Flavor Video

Think that you have to cut flavor as well as fat and salt when trying to lose weight? Think again.
Posted 1/26/2012  2:00:00 PM By:   : 7 comments   15,437 views
Read More ›

10 Decadent Desserts You Won't Believe are Only 200 Calories

You won't believe that these treats are 200 calories or less (including extras!).
Posted 1/20/2012  10:00:00 PM By:   : 49 comments   50,113 views
Read More ›

Watch the Video of Chef Meg on 'The Doctors'

Watch the video of Chef Meg on "The Doctors." Plus, get three new-to-you recipes from "The SparkPeople Cookbook."
Posted 1/19/2012  6:00:00 PM By:   : 77 comments   74,729 views
Read More ›

Snacktime! Healthy, Filling Snacks for 200 Calories Each

Snacks are an important part of a healthy diet. Let's take a look at some of the delicious and filling snacks from "The SparkPeople Cookbook"!
Posted 1/19/2012  3:00:00 PM By:   : 29 comments   36,967 views
Read More ›

Shannon Cooked 11 More Recipes from 'The SparkPeople Cookbook'

Shannon is cooking her way through "The SparkPeople Cookbook." Over the holidays she made 11 recipes! This non-cook is quickly becoming a natural in the kitchen!
Posted 1/18/2012  6:00:00 PM By:   : 28 comments   19,897 views
Read More ›

Tune In to Watch Chef Meg on 'The Doctors'

Great news: Chef Meg will be on The Doctors Thursday, January 19, to talk about "The SparkPeople Cookbook." We hope you'll tune in and help us Spread the Spark!
Posted 1/18/2012  2:00:00 PM By:   : 32 comments   19,022 views
Read More ›

Read More Entries ›