main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Cod Nutrition
Top Cod Foods
Breaded Cod
Calories:
210
Fat:
8
Carbs:
22
Protein:
13
Serving Size:
100 grams
Cod Fish
Calories:
671
Fat:
47
Carbs:
23
Protein:
38
Serving size:
1 serving
Fried Cod
Calories:
200
Fat:
9
Carbs:
7.87
Protein:
19.7
Serving size:
1 serving
Cod Liver Oil
Calories:
45
Fat:
5
Carbs:
0
Protein:
0
Serving size:
1 tsp
Battered Cod
Calories:
46.66
Fat:
1.67
Carbs:
4.33
Protein:
3
Serving size:
1 oz
Cod Liver
Calories:
45
Fat:
5
Carbs:
0
Protein:
0
Serving size:
1 tsp
Rock Cod
Calories:
90
Fat:
1
Carbs:
0
Protein:
20
Serving size:
1 serving
Cod Fillet
Calories:
213
Fat:
8
Carbs:
20
Protein:
15
Serving Size:
100 grams
Smoked Cod Fillet
Calories:
87.14
Fat:
0.9
Carbs:
0.9
Protein:
21.5
Serving size:
1 serving
Avacoda
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Cape Cod Potato Chips
Calories:
150
Fat:
8
Carbs:
17
Protein:
2
Serving size:
1 oz
Baked Cod
Calories:
120
Fat:
3
Carbs:
5
Protein:
0
Serving size:
1 serving
Culvers Sandwich North Atlantic Cod Filet
Calories:
40.33
Fat:
1.8
Carbs:
0
Protein:
5.63
Serving size:
1 oz
Codfish
Calories:
105
Fat:
1
Carbs:
0
Protein:
22
Serving Size:
100 grams
Avacodo
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Cape Cod Chips
Calories:
100
Fat:
4.5
Carbs:
13
Protein:
2
Serving size:
1 serving
Code
Calories:
14.16
Fat:
0
Carbs:
3.83
Protein:
0
Serving size:
1 oz
Mountain Dew Code Red
Calories:
14.16
Fat:
0
Carbs:
3.92
Protein:
0
Serving size:
1 oz
Jersey Mikes Cape Cod Clam Chowder Soup
Calories:
580
Fat:
19
Carbs:
67
Protein:
40
Serving size:
1 serving
Avocodo
Calories:
161
Fat:
15
Carbs:
8
Protein:
2
Serving size:
1 serving
Cod Filet
Calories:
73.33
Fat:
3.33
Carbs:
7
Protein:
3.67
Serving size:
1 oz
Eat N Park Cod Floridian
Calories:
120
Fat:
2
Carbs:
4
Protein:
22
Serving size:
1 serving
Eat N Park Cod Nantucket
Calories:
150.29
Fat:
4.52
Carbs:
25.76
Protein:
3.05
Serving size:
1 snack size (4 oz)
Boloco Smoothie Cape Codder Small
Calories:
700
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Eat N Park Sandwich Whale Of A Cod Fish
Calories:
320
Fat:
16
Carbs:
29
Protein:
12
Serving size:
1 serving
Red Robin Sandwiches Crispy Arctic Cod
Calories:
1196
Fat:
83
Carbs:
52
Protein:
59
Serving size:
1 serving
Eat N Park Chesapeake Crab Stuffed Cod
Calories:
278
Fat:
8
Carbs:
20
Protein:
30
Serving size:
1 serving
Eat N Park Cod Baked
Calories:
145.08
Fat:
0.16
Carbs:
33.63
Protein:
3.06
Serving size:
1 potato (2-1/3" x 4-3/4")
Boloco Smoothie Cape Codder Large
Calories:
13.4
Fat:
0.45
Carbs:
0.35
Protein:
1.95
Serving size:
1 oz
Ninety Nine Cape Cod Seafood Trio
Calories:
670
Fat:
40
Carbs:
20
Protein:
53
Serving size:
1 serving
Other Top Categories and Brands
Wrap Nutrition Information
Kwik Trip Nutrition Information
Cinnabon Nutrition Information
Blueberry Nutrition Information
Manchu Wok Nutrition Information
Hot Pocket Nutrition Information
Johnny Rockets Nutrition Information
Applebees Nutrition Information
Swiss Nutrition Information
Spinach Nutrition Information
Mimis Nutrition Information
Strawberry Nutrition Information
El Pollo Loco Nutrition Information
Culvers Nutrition Information
Aunt Jemima Nutrition Information
Page:
1
2
close