main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Long John Silvers Nutrition
Top Long John Silvers Foods
Long John Silvers Fish
Calories:
130
Fat:
8
Carbs:
9
Protein:
6
Serving size:
1 serving
Long John Silvers
Calories:
120
Fat:
4.5
Carbs:
1
Protein:
22
Serving size:
1 serving
Long John Silvers Chicken Plank
Calories:
140
Fat:
8
Carbs:
9
Protein:
8
Serving size:
1 serving
Long John Silvers Chicken
Calories:
140
Fat:
8
Carbs:
9
Protein:
8
Serving size:
1 serving
Long John Silvers Fries
Calories:
230
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Long John Silvers Cole Slaw
Calories:
170
Fat:
7
Carbs:
23
Protein:
2
Serving size:
1 serving
Long John Silvers Pacific Salmon Grilled
Calories:
480
Fat:
11
Carbs:
70
Protein:
21
Serving size:
1 serving
Long John Silvers Fish Battered
Calories:
54
Fat:
0.3
Carbs:
0
Protein:
13
Serving size:
1 serving
Long John Silvers Smart Choice Salmon
Calories:
280
Fat:
7
Carbs:
27
Protein:
27
Serving size:
1 serving
Long John Silvers Corn Cobbette With Butter Oil
Calories:
150
Fat:
10
Carbs:
14
Protein:
3
Serving size:
1 serving
Long John Silvers Shrimp Scampi
Calories:
200
Fat:
13
Carbs:
3
Protein:
17
Serving size:
1 serving
Long John Silvers Breadstick
Calories:
170
Fat:
3.5
Carbs:
30
Protein:
6
Serving size:
1 serving
Long John Silvers Smart Choice Shrimp Scampi
Calories:
330
Fat:
15
Carbs:
29
Protein:
20
Serving size:
1 serving
Long John Silvers Pies Chocolate Cream
Calories:
29.25
Fat:
2.9
Carbs:
0.55
Protein:
0.41
Serving size:
1 tbsp
Long John Silvers Rice
Calories:
180
Fat:
4
Carbs:
34
Protein:
3
Serving size:
1 serving
Long John Silvers Broccoli Cheese Soup
Calories:
180
Fat:
12
Carbs:
13
Protein:
5
Serving size:
1 serving
Long John Silvers Crumblies
Calories:
170
Fat:
13
Carbs:
14
Protein:
0
Serving size:
1 serving
Long John Silvers Corn Cobbette Without Butter Oil
Calories:
147
Fat:
1
Carbs:
36
Protein:
4
Serving Size:
100 grams
Long John Silvers Vegetable Medley
Calories:
15
Fat:
0.5
Carbs:
2
Protein:
0.25
Serving size:
1 oz
Long John Silvers Langostino Lobster Stuffed Crab Cake
Calories:
70
Fat:
0
Carbs:
0
Protein:
16
Serving size:
1 serving
Long John Silvers Smart Choice Tilapia
Calories:
220
Fat:
4
Carbs:
23
Protein:
0
Serving size:
1 serving
Long John Silvers Pies Turtle
Calories:
205
Fat:
0.4
Carbs:
44.5
Protein:
4.3
Serving size:
1 cup
Long John Silvers Shrimp Four Battered
Calories:
176
Fat:
5
Carbs:
19
Protein:
12
Serving Size:
100 grams
Long John Silvers Sandwiches Fish
Calories:
300
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Long John Silvers Tacos Baja Fish
Calories:
200
Fat:
11
Carbs:
19
Protein:
7
Serving size:
1 serving
Other Top Categories and Brands
Nature Valley Nutrition Information
Beer Nutrition Information
Nathans Nutrition Information
Corner Bakery Nutrition Information
Taco Cabana Nutrition Information
Cashew Nutrition Information
Long John Silvers Nutrition Information
Starbucks Nutrition Information
Old Spaghetti Factory Nutrition Information
Del Taco Nutrition Information
Firehouse Subs Nutrition Information
Taco Johns Nutrition Information
Annies Nutrition Information
Whiskey Nutrition Information
Soda Nutrition Information
Page:
1
close