main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Manchu Wok Nutrition
Top Manchu Wok Foods
Manchu Wok Noodles (lo Mein)
Calories:
132
Fat:
7
Carbs:
15
Protein:
3
Serving Size:
100 grams
Manchu Wok Vegetables Mixed
Calories:
15
Fat:
0
Carbs:
3
Protein:
1
Serving size:
1 serving(s)
Manchu Wok Chicken Green Bean
Calories:
241
Fat:
0.81
Carbs:
43.29
Protein:
16.53
Serving size:
1 cup
Manchu Wok Chicken Pineapple
Calories:
76
Fat:
0.7
Carbs:
19.2
Protein:
0.6
Serving size:
1 cup, diced
Manchu Wok Rice Fried
Calories:
600
Fat:
8
Carbs:
140
Protein:
20
Serving size:
1 cup
Manchu Wok Chicken Orange
Calories:
109.6
Fat:
0.7
Carbs:
25
Protein:
2
Serving size:
1 cup
Manchu Wok Chicken Sesame
Calories:
310
Fat:
1
Carbs:
61
Protein:
9
Serving size:
1 serving
Manchu Wok Chicken Honey Garlic
Calories:
157.6
Fat:
2.2
Carbs:
32.76
Protein:
2.84
Serving size:
1 cup (1 serving)
Manchu Wok Rangoon Seafood
Calories:
353
Fat:
2
Carbs:
70
Protein:
14
Serving Size:
100 grams
Manchu Wok Egg Rolls Chicken
Calories:
330
Fat:
19
Carbs:
18
Protein:
26
Serving size:
1 serving
Manchu Wok Egg Rolls Vegetable
Calories:
133.51
Fat:
0
Carbs:
4.81
Protein:
26.7
Serving size:
1 cup
Manchu Wok Pork Bbq
Calories:
56.38
Fat:
2.55
Carbs:
0
Protein:
7.8
Serving size:
1 oz
Manchu Wok Chicken With Snow Peas
Calories:
45.4
Fat:
3.6
Carbs:
0
Protein:
0
Serving size:
1 oz
Manchu Wok Chicken Black Pepper
Calories:
227.04
Fat:
0.93
Carbs:
40.78
Protein:
15.24
Serving size:
1 cup
Manchu Wok Beef Steak Pepper
Calories:
120
Fat:
10
Carbs:
0
Protein:
8
Serving size:
1 serving
Other Top Categories and Brands
Sandwich Nutrition Information
Syrup Nutrition Information
Rubios Nutrition Information
Cake Nutrition Information
Flax Nutrition Information
Perch Nutrition Information
Cinnabon Nutrition Information
Roly Poly Nutrition Information
White Castle Nutrition Information
Friendlys Nutrition Information
Souper Salad Nutrition Information
Pork Nutrition Information
Cod Nutrition Information
Wine Nutrition Information
Boston Market Nutrition Information
Page:
1
close