main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Pineapple Nutrition
Top Pineapple Foods
Ham And Pineapple Pizza
Calories:
350
Fat:
14
Carbs:
39
Protein:
17
Serving size:
1 serving
Pineapple Juice
Calories:
130
Fat:
0
Carbs:
30
Protein:
1
Serving size:
1 serving
Pineapple Fresh
Calories:
12.5
Fat:
0
Carbs:
3.25
Protein:
0.25
Serving size:
1 oz
Pineapple Slices
Calories:
0.5
Fat:
0.01
Carbs:
0.12
Protein:
0
Serving size:
1 serving
Crushed Pineapple
Calories:
14.25
Fat:
0
Carbs:
3.4
Protein:
0
Serving size:
1 oz
Dried Pineapple
Calories:
130
Fat:
0
Carbs:
33
Protein:
0
Serving size:
1 serving
Pineapple Sherbet
Calories:
153
Fat:
0
Carbs:
33
Protein:
1
Serving Size:
100 grams
Cottage Cheese With Pineapple
Calories:
240
Fat:
2
Carbs:
32
Protein:
22
Serving size:
1 cup
Pineapple Chunks
Calories:
140
Fat:
0
Carbs:
34
Protein:
0
Serving size:
1 cup
Pineapple Fried Rice
Calories:
363
Fat:
14
Carbs:
49
Protein:
9
Serving size:
1 cup
Pineapple Jam
Calories:
50
Fat:
0
Carbs:
13
Protein:
0
Serving size:
1 tbsp
Frozen Pineapple
Calories:
80
Fat:
0
Carbs:
19
Protein:
0
Serving size:
1 cup
Dole Pineapple Juice
Calories:
100
Fat:
0
Carbs:
24
Protein:
0
Serving size:
1 serving
Pineapple Canned
Calories:
140
Fat:
0
Carbs:
32
Protein:
0
Serving size:
1 cup
Pineapple Tidbits
Calories:
15
Fat:
0
Carbs:
3.75
Protein:
0.13
Serving size:
1 oz
Pineapple Cake
Calories:
250
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Pineapple Fruit Cup
Calories:
110
Fat:
0
Carbs:
26
Protein:
1
Serving size:
1 cup
Grilled Pineapple
Calories:
118
Fat:
2.3
Carbs:
23.9
Protein:
0.4
Serving size:
1 serving
Orange Pineapple Juice
Calories:
16.25
Fat:
0
Carbs:
3.88
Protein:
0.25
Serving size:
1 oz
Pineapple Sauce
Calories:
110
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Dole Pineapple Orange Juice
Calories:
15
Fat:
0
Carbs:
3.88
Protein:
0.13
Serving size:
1 oz
Pineapple Salsa
Calories:
10
Fat:
0
Carbs:
2
Protein:
0
Serving size:
1 tbsp
Pineapple Yogurt
Calories:
170
Fat:
2
Carbs:
34
Protein:
6
Serving size:
1 serving
Pineapple Chicken
Calories:
144
Fat:
4.6
Carbs:
14.2
Protein:
13.7
Serving size:
1 serving
Diced Pineapple
Calories:
74
Fat:
0.2
Carbs:
19.6
Protein:
0.8
Serving size:
1 serving
Dole Pineapple Chunks
Calories:
180
Fat:
0
Carbs:
48
Protein:
0
Serving size:
1 cup
Pineapple Lumps
Calories:
70
Fat:
0
Carbs:
18
Protein:
1
Serving size:
1 serving
Healthy Choice Pineapple Chicken
Calories:
380
Fat:
7
Carbs:
68
Protein:
9
Serving size:
1 serving
Pineapple Pie
Calories:
92
Fat:
0
Carbs:
22
Protein:
1
Serving Size:
100 grams
Pineapple Soda
Calories:
15
Fat:
0
Carbs:
4.13
Protein:
0
Serving size:
1 oz
Other Top Categories and Brands
Totinos Nutrition Information
Feta Nutrition Information
Kale Nutrition Information
Atlanta Bread Company Nutrition Information
Potbelly Nutrition Information
Buffalo Wild Wings Nutrition Information
Jasons Deli Nutrition Information
Red Lobster Nutrition Information
Tea Nutrition Information
Sandellas Nutrition Information
Arnold Nutrition Information
Nature Valley Nutrition Information
Beet Nutrition Information
Heavenly Ham Nutrition Information
Mocha Nutrition Information
Page:
1
2
3
close