main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Runza Nutrition
Top Runza Foods
Runza Shakes Strawberry
Calories:
15
Fat:
0
Carbs:
2.67
Protein:
0.83
Serving size:
1 oz
Runza Burgers 1/2 Lb Double Cheeseburger (the Runza Way)
Calories:
163
Fat:
9
Carbs:
0
Protein:
20
Serving size:
1 serving
Runza Slushies Blue Raspberry Runza
Calories:
555
Fat:
21
Carbs:
68
Protein:
26
Serving size:
1 serving
Runza Vegetable Beef Soup
Calories:
74
Fat:
2
Carbs:
9
Protein:
4
Serving size:
1 serving
Other Top Categories and Brands
Totinos Nutrition Information
Milk Nutrition Information
Corn Nutrition Information
Sbarro Nutrition Information
Tortilla Nutrition Information
Pizza Ranch Nutrition Information
Carrabas Nutrition Information
Papa Johns Nutrition Information
Dominos Nutrition Information
Aunt Jemima Nutrition Information
Perch Nutrition Information
Arnold Nutrition Information
Cosi Nutrition Information
Avocado Nutrition Information
Mahi Mahi Nutrition Information
Page:
1
2
close