main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Steak Nutrition
Top Steak Foods
Steakums
Calories:
100
Fat:
9
Carbs:
0
Protein:
5
Serving size:
1 serving
Ore Ida Steak Fries
Calories:
140
Fat:
5
Carbs:
22
Protein:
2
Serving size:
1 serving
Longhorn Steakhouse Steak Flos Filet (7 Oz)
Calories:
272
Fat:
12
Carbs:
0
Protein:
41
Serving size:
1 serving
Uno Chicago Grill Sirloin Steak Tips
Calories:
115
Fat:
7
Carbs:
2
Protein:
16
Serving Size:
100 grams
Lean Steak
Calories:
255
Fat:
15
Carbs:
0
Protein:
28
Serving Size:
100 grams
Steak Escape
Calories:
260
Fat:
10
Carbs:
0
Protein:
38
Serving size:
1 serving
Longhorn Steakhouse Steak Chop Steak
Calories:
203
Fat:
14
Carbs:
0
Protein:
12
Serving size:
1 serving
Olive Garden Steak
Calories:
1310
Fat:
73
Carbs:
82
Protein:
0
Serving size:
1 serving
Outback Steakhouse Rack Of Lamb
Calories:
840
Fat:
37
Carbs:
0
Protein:
117
Serving size:
1 serving
Philly Cheesesteak
Calories:
526
Fat:
18
Carbs:
58
Protein:
0
Serving size:
1 serving
Longhorn Steakhouse Texas Tonion
Calories:
226
Fat:
13
Carbs:
23
Protein:
0
Serving size:
1 serving
Steak N Shake Cheddar Scrambler
Calories:
500
Fat:
43
Carbs:
8
Protein:
21
Serving size:
1 serving
Longhorn Steakhouse Wild West Shrimp
Calories:
760
Fat:
49
Carbs:
0
Protein:
0
Serving size:
1 serving
Steak N Shake Creamy Coleslaw
Calories:
300
Fat:
24
Carbs:
20
Protein:
1
Serving size:
1 serving
Longhorn Steakhouse Half-Pound Burger Cheeseburger
Calories:
500
Fat:
20
Carbs:
31
Protein:
34
Serving size:
1 serving
Green Burrito Taco Salad With Steak
Calories:
140
Fat:
8
Carbs:
12
Protein:
6
Serving size:
1 serving
Applebees Steak
Calories:
370
Fat:
7
Carbs:
33
Protein:
44
Serving size:
1 serving
Longhorn Steakhouse Seafood Golden Fried Shrimp
Calories:
324
Fat:
16
Carbs:
41
Protein:
4
Serving Size:
100 grams
Nutrisystem Salisbury Steak With Macaroni And Cheese
Calories:
290
Fat:
9
Carbs:
32
Protein:
22
Serving size:
1 serving
Steak And Cheese
Calories:
270
Fat:
7
Carbs:
38
Protein:
11
Serving size:
1 serving
Longhorn Steakhouse Seasoned Rice Pilaf
Calories:
200
Fat:
0
Carbs:
43
Protein:
0
Serving size:
1 serving
Baja Fresh Steak Nachos
Calories:
2000
Fat:
110
Carbs:
0
Protein:
0
Serving size:
1 serving
Steak Um
Calories:
120
Fat:
10
Carbs:
0
Protein:
8
Serving size:
1 serving
Chop Steak
Calories:
940
Fat:
66
Carbs:
13
Protein:
69
Serving size:
1 serving
Omaha Steaks Cheesecake
Calories:
310
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Churchs Chicken Chicken Fried Steak
Calories:
90
Fat:
6.8
Carbs:
0.4
Protein:
6.3
Serving size:
1 large
Steak N Shake Fried Chicken Salad
Calories:
524
Fat:
38
Carbs:
18
Protein:
26
Serving size:
1 serving
On The Border Sizzling Fajita Salad With Steak
Calories:
288.51
Fat:
13.67
Carbs:
6.81
Protein:
34.04
Serving size:
1 serving
Chilis Southwestern Quesadilla Bacon Ranch Steak
Calories:
629
Fat:
36
Carbs:
46
Protein:
29
Serving size:
1 serving
Longhorn Steakhouse Fresh Seasonal Vegetables
Calories:
90
Fat:
4
Carbs:
4
Protein:
5
Serving size:
1 serving
Other Top Categories and Brands
La Salsa Nutrition Information
Mcdonalds Nutrition Information
Apple Nutrition Information
Parmesan Nutrition Information
Godfathers Pizza Nutrition Information
Sara Lee Nutrition Information
Dennys Nutrition Information
Feta Nutrition Information
Breadsmith Nutrition Information
Fazolis Nutrition Information
Souper Salad Nutrition Information
Aunt Jemima Nutrition Information
Port Of Subs Nutrition Information
Cinnamon Nutrition Information
Juice Nutrition Information
Page:
1
2
3
4
5
6
7
8
9
10
close