Even activities that seem like child's play can be good for you. Wii is a video game console that has games that can get you moving and burning calories. Wii Boxing is one such game that mixes a boxing workout with the fun of gaming. Believe it or not, you can burn up to the same amount of calories playing Wii boxing as you can doing the real thing. To learn more about how games like Wii boxing can help you stay fit, click here. How many calories you burn doing Wii Boxing depends on your speed, weight and gender. You can see how many calories you burn doing Wii Boxing using the calculator below.
