Chest-Defining Wedding Dress Workout using Gym Equipment

Gowns without straps, as well as those with plunging or sweetheart necklines draw attention to your chest. Along with cardio, you can tone those muscles with these four gym exercises. For more workout ideas, check out all 20 of our Wedding Dress Workouts.

We recommend that you warm up, cool down and stretch during every workout session.

Leaning Pull-ups on Smith Machine Reps: 15 Sets: 2 See Exercise Details ›

Seated Chest Press Machine Reps: 15 Sets: 2 See Exercise Details ›

Seated Pec Deck Machine Reps: 15 Sets: 2 See Exercise Details ›

Standing Chest Flys on Cable Cross Machine Reps: 15 Sets: 2 See Exercise Details ›