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SparkPeople Nutrition Articles - Page 1
15 New Ways to Use Protein Powder
Looking for a new way to use protein powder? Try one of these recipes or tips today!
Best Iced-Coffee Drinks for Your Waistline
We found the nine iced coffee choices to keep you cool this summer without increasing your waistline. Including drinks from Dunkin, Starbucks, MacDonald's and more!
Read This Before Starting a Low-Carb Diet
The truth is, you can have your carbs and eat them, too—you just have to know how to choose the right ones.
9 Healthy Pancake Recipes
Do you love pancakes, but want a healthier pancake recipe? We've rounded up a variety of healthy and delicious pancake recipes for you to try.
10 Things to Do Instead of Snacking at Your Desk
Next time you feel the urge to reach for a snack more out of boredom or habit than legitimate hunger, try redirecting your attention to one of these healthier workplace activities.
How to Choose the Best Energy Bar for Your Needs
Can energy bars have a place in your healthy lifestyle? Here's how to find the best one for you.