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SparkPeople Nutrition Articles - Page 1
Should Bake Sales Be Banned?
In an attempt to address rising rates of obesity among children and teens, some states have proposed a ban on bake sales. Read on for our idea of a healthy compromise.
25 Creative Ways to Enjoy Cauliflower
The next time you find yourself with a head of cauliflower on hand and aren't feeling particularly creative in the kitchen, try one of these inspired ideas.
5 Foods That Could Be Bad for Weight Loss
Could any of these foods be wreaking havoc on your weight loss? A few smart swaps could do wonders in ramping up your results.
Gallstones Linked to Gut Circumference
Shedding a few pounds and dropping a few inches can do wonders for your health, including your gallbladder.
Healthy Pizza with Pizzazz!
Here's how to make (or order) a healthier pizza that your whole family will love!
Is an Elimination Diet the Right Option for You?
You may have heard the term ''elimination diet" and wondered if it's the solution to your weight-loss woes or food allergies. Get the inside scoop from registered dietitian Toby Amidor.