Healthy Inspiration from SparkPeople

SparkPeople's Comments

Do you ever take time to listen to yourself? This may seem like a strange question, but most people don’t. Most people hear what they want, but don’t listen. Listening can be a very different task than hearing and can be much more difficult. It is extremely difficult to listen to yourself because you can be your biggest enemy. Take some time and think about where you are and what you’re doing. Listen to yourself and you will find that most everything we do has a purpose. Even if it seems like a meaningless or unfulfilling task right now…it could be building your foundation for something you’ve only dreamed about.