Healthy Inspiration from SparkPeople

SparkPeople's Comments

It’s easy to spurt out something without really thinking about it. Usually, this ends up being okay with no harm done, but sometimes, you’ll say something that you wish you hadn’t. Problem is, you can’t take these words back. If you say the wrong thing, there is a strong chance that people will remember what came out of your mouth. So, before you speak, make sure that you mean what you say. Stand by what you do say, and follow through. Don’t criticize, but try being positive. Next time, before you blurt out a critique, say something nice instead. You’ll be respected for it.