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Healthy Inspiration from SparkPeople

Motivational Quote - And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom.

SparkPeople's Comments

Changing your lifestyle may be uncomfortable at times, but remember the end result: a happier, healthier, fitter you. A year from now, do you want to be in the same place, or do you want to be able to look back on how far you've come?