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Healthy Inspiration from SparkPeople

Motivational Quote - You can throw in the towel, or you can use it to wipe the sweat off your face.

SparkPeople's Comments

Working out can be difficult, but don't get discouraged when you struggle. If you are consistent with your workouts, the things that seem hard for you now will soon become easier. Whatever you do, just don't throw in that towel--keep it by your side to wipe your sweat!