SparkPeople Slideshows

11 Savory Snacks Under 250 Calories

  • Mini Chicken Fiesta

    Fill 1 small corn tortilla with 3 oz chicken. Sprinkle on 2 Tbsp cheddar cheese and top with 2 Tbsp salsa. Warm in microwave if desired.
    189 calories, 3 g fat

  • Better than Wings

    Dunk 2 celery stalks in 2 Tbsp light bleu cheese dressing. Drizzle with hot sauce to taste.
    90 calories, 6 g fat

  • Creamy, Crunchy, and Tangy

    Toast 1 slice multigrain bread. Spread with 1 Tbsp goat cheese then cover with 1 sliced tomato. Add plenty of black pepper and a pinch of dried thyme.
    133 calories, 4 g fat

  • What a Pita!

    Fill a 6-inch whole wheat pita with 2 Tbsp hummus. Squeeze with lemon juice and sprinkle with paprika.
    160 calories, 6 g fat

  • Cheesy Dunker

    Dunk 1 piece of mozzarella string cheese into 1/4 cup warm marinara sauce.
    95 calories, 3.8 g fat

  • No-Cheat Chips and Salsa

    Drag 15 baked tortilla chips through 1/2 cup salsa.
    Try raspberry-chipotle, tomatillo, or spicy mango varieties.
    150 calories, 2 g fat

  • Punched-Up Popcorn

    Pop 1 bag of 100-calorie popcorn. Season with 1/2 tsp cumin, 1/2 tsp garlic powder, and 1/4 tsp chili powder.
    100 calories, 3.5 g fat

  • Filling Carbs-n-Protein

    Eat 1 hardboiled egg with 3 pretzel rods.
    198 calories, 6 g fat

  • Bean-n-Guac Rollup

    Fill one small corn tortilla with 1/4 cup mashed black beans. Top with 1/4 avocado (diced) and add 2 Tbsp salsa.
    199 calories, 8.7 g fat

  • Lett-uce Eat Tuna

    Mix 3 oz tuna with 1 tsp lemon juice and 1 Tbsp light mayo. Season with black pepper to taste. Place mixture in 1 cup of lettuce leaves.
    144 calories, 4 g fat

  • Beans in a Pod

    Boil 1 cup edamame and sprinkle with sea salt.
    Eat while still warm (discard the inedible pods).
    179 calories, 7.5 g fat

    See more nutrition slideshows

1 2 3 4 5 6 7 8 9 10 11 of 11

Shake Up Your Snack

Next time afternoon hunger hits, think outside the 100-calorie pouch. Beyond granola bars, apples and vending machine junk food, there's an entire world of satisfying snacks out there.
Start Slideshow

Mini Chicken Fiesta

Fill 1 small corn tortilla with 3 oz chicken. Sprinkle on 2 Tbsp cheddar cheese and top with 2 Tbsp salsa. Warm in microwave if desired.
189 calories, 3 g fat