Dining Out Guide
Member Healthy Find

Panera Bread Low-Fat Vegetarian Black Bean Soup


So good with a piece of their whole grain bread!

Thumbs Up Count - 59

Submitted by ELIEREIGH

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Member Comments

FARMERBARB 9/17/2013 12:25:06 PM
way to hight in carbds for diabetics.
DANIELLEBREEN 7/23/2013 11:07:13 PM
I love to get the pick 2, with a half portion of this soup, and a half portion of the greek salad. DELICIOUS...but definitely high in sodium!
CD13637546 2/20/2013 3:15:48 PM
Although the fat and calorie content of this soup is really great, once again... the sodium is over the top. Not a good choice in my book.
LITTLEBO 12/21/2011 7:55:52 AM
Totally Love It! It is my favorite meal item at Panera.
WHIPDA 9/28/2011 7:36:43 AM
Excellent soup, but be careful with the high sodium level
SCORPONIS 6/5/2011 8:07:38 PM
Although it's on the high side for sodium, this is definitely my favorite of the two vegetarian soups. I put some Tabasco sauce or Taco Bell hot sauce and bread chunks in it. Usually I get a half soup and half a Mediterranean Veggie.
TWIN0911 2/18/2011 11:22:54 AM
I looked at the sodium content in all their soups and it is just too high for me...they need to find a different spice they can add to remove a lot of the sodium. Until they do I will be skipping their soups.
GOROSIEO 10/16/2010 8:32:11 AM
Why is all of Panera's food so high in sodium? This is off the charts. Can they possibly find some other seasonings? All I taste is salt.
TURTLETALK 10/12/2010 8:52:40 PM
I practically lived on this when my husband was hospitalized for a month. Much tastier and healthier than any of the hospital choices.
YOKO57951 6/22/2010 1:12:02 PM
LOVE LOVE LOVE this soup :0)
TONEEE 6/21/2010 8:27:53 AM
i too fell in loooove with this soup..but like a few other members said..its SUPER high in sodium...so i've opted to pass on it

i made a homemade batch WITHOUT so much salt, and love it...
SHELLFOR3 4/25/2010 7:59:26 PM
This is my all-time favorite soup. I could eat it twice a week! Yum!
JULIE_MAY 2/11/2010 4:10:45 PM
I always get this soup because it is filling, has lots of fiber and is gluten-free. Having celiac disease, there are not many menu items at Panera that I can have!
SHGAS- 2/11/2010 9:56:16 AM
I also love this soup but unfortunately need to watch my sodium.
CD5594611 12/26/2009 4:42:46 PM
I love this soup and it's vegan too! The only down side is they only make it eevry other day.
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