Member Healthy Find

Panera Bread Tomato Mozarella Panini

390 calories isn't bad (that's for the half sandwich). Unfortunately, it also has 15 grams of fat. And, bonus, it's delicious!

Thumbs Up Count - 6

Submitted by LAZYKERRI
*member-submitted food; nutrition info not verified

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Member Comments

CD13104133 10/6/2012 4:55:53 PM

is this for 1/2 panini or whole?

MIKSCHER 10/16/2010 10:29:12 AM

The Panera Bread website has a great nutrition calculator, where you can see the nutrional value of each item that goes into a sandwich or salad and it allows you to make choices. I like getting this sandwich, but without the ciabatta bread. I choose a lower calorie bread and it's still great!

CHARMEDSERENITY 8/24/2010 11:24:36 PM

You can get a full sandwich just change change the bread to white whole wheat bread for 490 calories
add an apple for a side instead of chips for 80 calories

you can also get a pick two, half sandwich with white whole wheat bread and a half soup of low fat chicken noodle for 320 calories

LOLZTHATSWIM 7/2/2010 12:38:03 PM

This is the half serving value.

AEL_RHIANA 5/22/2010 10:21:36 PM

I looked this up on the Panera Bread website yesterday after I had it for lunch. This is WAY off. Try 790 calories and 29 grams of fat, 500 cals are in the bread alone.

CRAMOS4 1/19/2010 12:26:10 AM

very tasty. if you do not eat meAT YOU WILL LOVE THIS

CONWAY43 1/5/2010 7:27:45 PM

it's a very good sandwich.it taste like french bread pizza

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