Picking blackberries is one of my all time favorite summer activities. It was my fresh blackberry pie that won my husband's heart when we were first dating. Fortunately for him, we bought a house that has blackberries growing abundantly in our back yard. I love harvesting them with my kids on warm summer afternoons. Blackberries are rich in antioxidants and are a good source of dietary fiber, vitamin C, vitamin K, manganese vitamin E, folate, potassium and copper. They are also are great as snacks or can serve as an exotic new ingredient in your regular cooking regimen. I’ve gathered our top blackberry SparkRecipes to help you get started. Blackberry Pie PrairieHarpy's Spicy Blackberry Turkey Cutlets Blackberry Cobbler Blackberry Pudding Cake Blackberry glazed pork medallions Blackberry Breakfast Bars Whole wheat blackberry bread with dark chocolate chips Blackberry smoothie for 1 Whole-Grain Banana Pancakes with Blackberry Syrup Blackberry and Goat Cheese Salad Chocolate blackberry trifle Blackberry Sour Cream Pound Cake What is your favorite blackberry recipe? Want more healthy recipes from Chef Meg and fellow SparkPeople members? Be sure to subscribe to SparkPeople's Recipe of the Day email. Click here to sign up! |
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