Crazy Kabobs: 12 Healthy Foods on a Stick

By , SparkPeople Blogger
Healthy food does not have to be boring or difficult to prepare. Kabobs are a healthy and fun alternative to on-a-stick foods that are deep fried in batter or covered in chocolate. Furthermore, kabobs are an effective strategy for portion control and an awareness of what you’re eating. Below, I’ve listed twelve recipes that require minimal time to prepare and are sure to impress your guests.  

Veggie Kebabs

Grilled Shrimp Skewers

Fruit  Kebabs with Coconut Yogurt, Chef Meg Approved

Quick Cantaloupe Skewers

Samantha's Spinach Salad Skewers

Teriyaki Salmon Skewers

Shish Kabob

Mushroom and Eggplant Skewers

Caprese Skewers

Steak and Pineapple Skewers

Jambalaya on a Stick

Coach Nicole's Tasty Peanut Sauce (Dipping Sauce Suggestion)

For more fun and healthy recipe ideas, visit Kabobs and Skewers: Fun Food on a Stick on

What is your favorite kabob or skewer recipe? In your opinion, what are the benefits of kabobs or skewers as a healthy and fun food choice?

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