Editor's note: The ladies behind Fit Bottomed Girls, one of our favorite health and fitness websites, have generously shared some great tips to help you stick to your New Year's resolutions. By Jenn (above, left) at the Fit Bottomed Girls 'Tis the season for making your fitness and weight-loss dreams come true! After all, the New Year is the perfect time to look at where you've been and set some goals for where you want to go. The good folks at SparkPeople asked us to compile some of our best New Year's tips for this guest post. Read on for how you can make the most of this motivational time of year! 5 Ways to Keep Your Resolutions on Track: We all know how easy it is to start the year full of inspiration only to have it disappear by February 1. Follow these tips to keep your resolutions on track and that motivation high! Top 10 List of the Best Beginner Workout DVDs: We review a lot of workout DVDs, and this is a list of our all-time favorite workout DVDs that are perfect for newbies! Weight-Loss Tips from Dr. Oz: We just love Dr. Oz because he gets so scientific about weight-loss yet he always explains it in a way that is easy to understand. And he's totally down to earth. In this interview he shares his top weight-loss tips and tricks—a must-read for anyone with a weight-loss goal or resolution! 7 Newbie Must-Haves: While it doesn't take much more than a pair of sneakers and a fridge full of healthy foods to get your weight-loss started, we think that these seven gadgets, gizmos and pieces of equipment sure do help! 5 Fitness Feats Worth the Training: If you need a new fitness goal for 2011, why not choose one of these? Perfect for beginners and seasoned exercisers alike! Haven't Set Any New Year's Resolutions Yet? No worries! Even the Fit Bottomed Girls aren't perfect! Read Fit Bottomed Mama Erin's resolutions for 2011. What do you think about New Year's resolutions? Have you stuck with your healthy living goals for 2011? |
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