Think outside the 100-calorie pouch. Beyond granola bars, apples and vending machine junk food, there's an entire world of snacks out there. Shake up your snack routine with one of these 10 savory snacks. Fill a small corn tortilla with 3 ounces of chicken. Sprinkle on 2 T cheddar cheese and top with 2 T salsa. 189 calories, 3 g fat  Simple Carbs-n-Protein Eat 1 hardboiled egg with 3 pretzel rods. 198 calories, 6 g fat  Punched-Up Popcorn Pop 1 bag 100-calorie popcorn. Shake on: 1/2 t cumin 1/2 t garlic powder 1/4 t chili powder 100 calories, 3.5 g fat  Better than Wings Dunk celery sticks in 2 T blue cheese dressing. 90 calories, 6 g fat  What a Pita Fill 1 mini whole-wheat pita with 2 T hummus. 160 calories, 6 g fat  Cheesy Dunker Dunk 1 string cheese into 1/4 c marinara sauce. 95 calories, 3.8 g fat  No-Cheat Chips and Salsa Drag 15 baked tortilla chips through 1/2 c salsa. 150 calories, 2 g fat  Beans in a Pod Steam 1 c edamame. Sprinkle with good sea salt. Shell and eat. 179 calories, 7.5 g fat  Bean-n-Guac Rollup Fill one small corn tortilla with 1/4 c mashed black beans. Top with 1/4 avocado, diced, and add 2 T salsa. 199 calories, 8.7 g fat  Lett-uce Eat Tuna Mix 3 ounces tuna with 1 t lemon juice and 1 T light mayo. Season with black pepper to taste. Place mixture in 1 cup of lettuce leaves. 144 calories, 4 g fat  Creamy, Crunchy, and Tangy Toast 1 slice multigrain bread. Spread with 1 T goat cheese and then 1 sliced tomato. 133 calories, 4 g fat Do you eat the same snack every day, or do you shake up your snacks? What is your favorite savory snack? |
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