| || Breaded Chicken Parmesan |
All the taste of a classic Italian favorite, but without all the fat and calories! This version has less than 170 calories per serving. Serve with a green salad and fruit for a well-rounded meal!
| || Low-Carb Crustless Cheesecake |
Simple, creamy and delicious—you won't even miss the crust! This whole cake comes together in just an hour, and it's a sure crowd-pleaser.
| || Fresh 'n Crunchy Guacamole |
The addition of cucumbers in this guacamole gives it a refreshing crunch! Pair with veggies or pita chips for a satisfying snack or appetizer.
| || Ground Beef Lettuce Wraps |
Flavorful and full of protein, this single-serving meal is perfect if you're just cooking for yourself.
| || Tropical Dream Chia Pudding |
This dessert is an excellent substitute for traditional tapioca pudding. A great way to curb your sweet tooth without the sugar overload!
| || Taco Pizza |
Feel like tacos and pizza? Now you can have the best of both worlds! This recipe uses reduced-fat crescent rolls and low-fat cheese to lighten the calorie load (under 240 calories per serving). Serve with fresh veggies of your choice for a hearty meal.
| || Crispy Southwest Chicken Wrap |
Banish your hunger with this savory and versatile recipe. The 22 grams of protein will keep you full for hours!
| || Clean Chicken, Potato & Veggie Bake |
This dish is brimming with fiber-rich veggies! Scramble it with eggs for breakfast—or eat it with crusty bread for lunch or dinner!
| || Easy Zucchini Parmesan |
This quick and healthy snack takes minutes to prepare! As a bonus, it's an easy way to get the kids to eat their vegetables.
| || Vegan Choco-Peanut Butter Banana Pops |
Banana popsicles with a delicious peanut butter coating—all for just 64 calories a piece?! Yes, please!
| || 15-Minute Black Bean and Corn Salsa |
This is a perfect healthy dish to bring to a potluck. Serve with baked tortilla chips or use it to top tacos.
| || Thai Iced Tea |
This sweet twist on iced tea is a refreshing and flavorful treat for a hot day.
| || Bourbon Street Slow-Cooker Chicken |
This New Orleans-style chicken is mild and slightly sweet. A family favorite!
| || Slow-Cooker Cheesy Bacon Potatoes |
This recipe makes a delicious side dish for any time of day. Surprisingly low-calorie, yet bursting with the savory flavors you crave!
| || Garlic & Olive Oil Spaghetti Squash |
At just 181 calories per serving, this unique recipe makes a fantastic substitute for spaghetti. Plus, it's a sneaky way to get in some extra veggies!
| || Twice-Baked Cauliflower |
This mashed potato substitute tastes like the real thing! Perfectly portion-controlled for a filling side dish.
| || Belgian Waffles |
Who doesn't love a good fluffy Belgian waffle? Top with fruit and honey for a breakfast treat.
| || Buffalo Chicken Mac 'n Cheese |
All the flavor of messy boneless wings in casserole form—for less than 5 grams of fat per serving!
| || Banana Bread Protein Muffins |
These little muffins are ideal for a post-workout snack or satisfying breakfast!
| || Easy Oriental Teriyaki Meatballs |
Serve as a protein-rich appetizer or main course over some brown rice and veggies.
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