main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
motivation
•
blogs
This Month's Best Member Blogs
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
SP_COACH_DENISE
, SparkPeople Blogger
6/3/2011
What I like about my body!
Non-scale Progress/Victories
What mountain have you climbed today?
Pointing Fingers and Calling Names
Seven Things I've Learned in Seven Spark Months
Corporate Run 5k and a little then/now action (pics)
Non-Scale Victories
Day 140 - I'm halfway there
One and a half years after reaching my goal!!!
I don't want to be anybody else!!
A review of some of this month's best member blogs. Which one is your favorite?
See more:
motivation
blogs
Popular Entries
The 10 Worst Cardio Crimes
203 Comments
Get Back on the Wagon: 5 Tips to Start Fresh this Fall
121 Comments
33 Mouth-Watering Ways to Enjoy Garlic at Every Meal
68 Comments
Best Iced-Coffee Drinks for Your Waistline
97 Comments
How 4 Natural Sugar Substitutes Stack Up Against the Real Deal
80 Comments
More From SparkPeople
Flaxseed, Wheat, and Bran Muffins
Skillet Lasagna
Three-Bean Taco Soup
Orange Juice Fizz RECIPE
30-Minute Meals
Exercising with High Cholesterol
Why the Rotisserie Chicken Is This R.D.'s Favorite Shortcut
Start Small with a Nutrition Fast Break
The 5 Moves You Need to Achieve Your First Pull-Up
SparkPeople's New YOU Bootcamp Workouts
close
Live Healthy & Happy
.jpg)
