main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
motivation
•
blogs
This Month's Best Member Blogs
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
SP_COACH_DENISE
, SparkPeople Blogger
10/6/2011
C25K - Day 2
SparkPeople Has Changed My Life!!!
What Has Worked for Me So Far... 7 Lessons from the Battlefront
I Learned a Very Important Lesson Today...
You Can't Control Me!
17 Months and 108 lbs Later
My Year of Magic!
6 Months on Spark... and 30 Pounds Gone!
I Tucked in My Shirt! I TUCKED IT IN! Ohhh Yeah!!!
Living Weight versus Diet Weight
A review of some of this month's best member blogs. Which one is your favorite?
See more:
motivation
blogs
Popular Entries
Runner's Knee: Exercise or Rest, Which is Best?
61 Comments
20 Simple One-Sheet-Pan Recipes for Busy Weeknights
115 Comments
Natural vs. Organic: What's Truth and What's Hype?
67 Comments
8 Healthy and Delicious Asparagus Recipes
32 Comments
Do Packaged Diet Foods Really Result in Better Weight Loss?
67 Comments
More From SparkPeople
Spiced Pumpkin Soup RECIPE
Breaded Chicken Parmesan
Crustless Spinach, Onion and Feta Quiche
Easy Poached Eggs and Pasta
Cheap Clean Eats
7 Ways to Build a Stylish Wardrobe on a Budget
The Reality Behind Going the Bariatric Surgery Route
How to Walk with Proper Form and Technique
17 Small Actions That Will Instantly Improve Your Mood
Doctor's Orders: Lose Weight to Live. Now What?
close