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This Month's Best Member Blogs
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By
SP_COACH_DENISE
, SparkPeople Blogger
11/3/2011
Accepting Myself
Vision For the Rest of My Life or a Part of It
40lbs Gone and Kissing the 300s Goodbye
Well I am officially not a couch potato anymore! Signed up for a real live 5k
My Contract for Success (No More Excuses)
Epic Pre-Blog to an Insanely Epic Follow-Up Vlog to Come Later
6 months ago & now
Two Great Years With SparkPeople! Before and After!
~Apology to myself~
Swinging Mom! From Oxygen to the high life!
A review of some of this month's best member blogs. Which one is your favorite?
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