main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
motivation
•
blogs
This Month's Best Member Blogs
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
SP_COACH_DENISE
, SparkPeople Blogger
12/18/2011
An Amazing Year ... with pictures!
Little victories...
Woah... I DO have a collarbone!
Made My First Spark Cookbook Recipe Today - Photos Included
I met my first goal!
7 months clean and sober
2 yr anniversary AND -72 pounds!! B/A photos
Sparkversary
Small Victories
76 lbs Lost with SparkPeople! 76 Positive Changes in my Life!
Joining Spark was the single best thing I have ever done for myself!
55 lbs down! My chin has definition... and my collarbones are peeking
A review of some of this month's best member blogs. Which one is your favorite?
See more:
motivation
blogs
Popular Entries
10 Sneaky Ways to Get Fit and Healthy—Without Really Trying
259 Comments
The Benefits of a Routine
104 Comments
Walk a Mile & Sculpt Your Arms, Right at Home
96 Comments
10 Products Designed to Eliminate Fitness Frustrations
31 Comments
Caring for Your Aging Parents: How Do You Cope?
More From SparkPeople
Whole-Grain Berry Muffins
Cowboy Caviar
Cowboy Caviar
Butternut Squash Risotto with Greens
Diabetes-Friendly Recipes
Drinking Water During Exercise
Alternative Cold Remedies That Really Work
3 Ways Your Diet Could Be Making You Depressed
Chocolate: A Not-So-Guilty Pleasure
Spark Your Grains
close
Live Healthy & Happy
.jpg)
.jpg)
