main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
motivation
•
blogs
This Month's Best Member Blogs
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
SP_COACH_DENISE
, SparkPeople Blogger
2/19/2012
Be Aware Of The Example You Are Setting
Then and Now: A Photo Blog of 100 Pounds Lost
I'm not obese anymore!
Photos of my journey
Those Little NSV's That Make Me Smile
Celebrating 10 Months of Maintenance--Best Year of My Life!
The power of the SP community
Non-Scale Victories (NSVs): Celebrations Beyond the Scale
Calling in Fantastic (w/pics!)
My first (unofficial) 10k+!
A review of some of this month's best member blogs. Which one is your favorite?
See more:
motivation
blogs
Popular Entries
10 Super Berry Smoothie Recipes to Kick-Start Your Day
128 Comments
11 Dark Green Leafy Vegetable Recipes
23 Comments
Gear Up for Spring With These 12 Fitness Essentials
75 Comments
12 Ways to Top Your Tomato Soup
45 Comments
Say 'Hello' to SparkPeople Premium: Remove Ads, Email Coaches, Get Advanced Reporting and Help Us in Our Mission to Help You
135 Comments
More From SparkPeople
Hummus
Unforgettable Baked Coconut Chicken
Easy Poached Eggs and Pasta
Meatloaf Muffins
Slow Cooker Favorites
How to Choose a Jogging Stroller
Sleeping Soundly with Chronic Pain
VIDEO: An Overview of the SparkPeople Community
Eating with Irritable Bowel Syndrome: Symptoms, Treatment and Tips
Eating with Diabetes: What About Fruit?
close