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This Month's Best Member Blogs
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By
SP_COACH_DENISE
, SparkPeople Blogger
3/18/2012
Top 5 Reasons I LOVE Exercise
My 6 Steps to Success
Workout with Chubbs n Pudding!
100 Pounds Lost --- YAY!!!
The key to my success. My message board posts with a stranger.
Fitting Room Success!!
Seeing Progress in the Little Things
185 Pounds Lost
5k! I DID IT!
Literally Half of Myself
A review of some of this month's best member blogs. Which one is your favorite?
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