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This Month's Best Member Blogs
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By
SP_COACH_DENISE
, SparkPeople Blogger
7/1/2011
This Isn't About Being Perfect Or Being the Best
Contract With Myself
A warm and fuzzy perspective
Photos: Me - a year and a half ago
Find your spark...create an extraordinary YOU!
90 pounds gone
"Make Your Life An Adventure"
"What, exactly?" (Ah-Ha!)
I have toes!!!
Big BIG Accomplishment for me today!
A review of some of this month's best member blogs. Which one is your favorite?
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