main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
SparkPeople Blogs
•
motivation
•
blogs
This Month's Best Member Blogs
Share on Facebook
Share on Pinterest
Share by Email
More Sharing Options
Share on Twitter
By
SP_COACH_DENISE
, SparkPeople Blogger
9/2/2011
Bravely Posting My First Video Blog
I am not perfect.
Six Month Sparkversary
I am a rockstar no matter what the scale says!
Ten things I love about my journey to fitness
Why I embrace being a size 14...anything beats a size 26
My Third Spark Anniversary
What is a small victory?
10 Signs That Weight Loss Is Changing My Life
Jigsaw Puzzles and Health Journeys - both assemble from pieces
A review of some of this month's best member blogs. Which one is your favorite?
See more:
motivation
blogs
Popular Entries
Habits of Fit People: Listen to Your Body
138 Comments
Need Motivation to Get Moving?
92 Comments
Discover the Body-Transforming Power of Battle Ropes
63 Comments
10 Ways to Melt Mega Calories in Winter Weather
165 Comments
What Nobody Tells You about Getting Back into Shape after Baby
28 Comments
More From SparkPeople
Skinny Sour Cream & Chicken Enchiladas
20-Minute Chicken Creole
Crustless Spinach, Onion and Feta Quiche
Banana Chocolate Chip Muffins
Smart Snacking
Take a Good Look at Your Child's Weight
Become Your Own Best Motivator
Alcohol and Weight Loss
VIDEO: Sugar Shockers! How Much Sugar Are You Really Eating?
5 Healthy Foods You Might Be Overeating
close
Live Healthy & Happy
