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This Month's Best Member Blogs
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By
SP_COACH_DENISE
, SparkPeople Blogger
9/2/2011
Bravely Posting My First Video Blog
I am not perfect.
Six Month Sparkversary
I am a rockstar no matter what the scale says!
Ten things I love about my journey to fitness
Why I embrace being a size 14...anything beats a size 26
My Third Spark Anniversary
What is a small victory?
10 Signs That Weight Loss Is Changing My Life
Jigsaw Puzzles and Health Journeys - both assemble from pieces
A review of some of this month's best member blogs. Which one is your favorite?
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