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Five Common Foodborne Illnesses and How to Prevent Them
Foodborne illnesses have been making headlines lately. How can you tell the difference between the most common threats, and how can you avoid them?
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Exercise Could Stop Your Next Back Attack, New Research Reveals
According to new research, a pain-free back could be just a few squats away. Exercise can reduce the recurrence of low back pain by up to 40 percent.
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New Dietary Guidelines Released by USDA
The USDA's new dietary guidelines have added sugar limits and eased up on cholesterol restrictions. How does your diet measure up?
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Say ''So Long'' to Sit-Ups
Sick of sit-ups? The traditional exercise may be on its way out. Find out why experts are saying it may be more harmful than helpful.
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Health Magazine Shares 3 'High-Tech Diets That Work'
If you haven't tried our new and improved Diet & Fitness Tracker app yet, you're really missing out! Find out what an independent review said about our program.
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If You're Not Following This Rule, You're Strength Training the Wrong Way
Are you strength training incorrectly? Is your teen's salt consumption affecting his or her health? Are you looking for happiness in the wrong places? Get these answers and more!
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Your Genes Might Make Fried Foods More Fattening
Don't miss this week's top stories: diet scammer Kevin Trudeau heading to prison, how a sweet tooth helped with survival, tips to boost confidence--and MUCH more!
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10 Slow-Cooker Breakfasts You'll Dream about All Night
Go on, hit the snooze alarm. Breakfast will be ready and waiting on you tomorrow morning. Get these recipes and more in our weekly links roundup.
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13 Annoying Gym Pet Peeves
Annoyed by other people at the gym? You're not alone. Find out what makes other people want to quit the gym, in this week's news roundup.
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New FDA Nutrition Labels Would Be Easier to Read
Get the inside scoop on this week's healthy headlines.
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Don't Just Sit There! It Could Lead to Disability Later in Life
In this week's links roundup, you'll learn about yet another reason we should all get up and get moving. Plus, find out which apps will help you save time!
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9 Surprising Foods With More Sugar Than a Krispy Kreme
In this week's news roundup, find out where sugar is sneaking into your 'healthy' diet. Also, learn how to stay calm--from those who do it for a living!
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Did 'The Biggest Loser' Winner Drop Too Much Weight?
In this week's links roundup, read about the latest drama surrounding the TV show 'The Biggest Loser'--and whether your sweet tooth is killing you!
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31 Healthy Cooking Tips You Need to Know
Get the best healthy cooking tips, find out which workout DVDs are hot in 2014 and learn why it's never too late to start working out, in this week's links roundup.
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How the Polar Vortex Might Help You Lose Weight
Find out how adjusting your thermostat can boost your metabolism, learn which companies have been find for false diet claims, and get the scoop on "diabetes contact lenses."
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