All Entries For recipes
Meat-Free Fridays: Lean Lenten Fish Recipes
If you observe meat-free Fridays during Lent, use this as a time to experiment a bit with your menus. Bypass the fried fish for something healthier!
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Quick Tips: Make Your Beans Less Musical
Beans are full of fiber and protein, but many people are afraid to eat them because of the musical side effects. Find out how to quiet your beans.
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Happy Hot Breakfast Month!
Do you stick with cold cereal every morning or--worse--skip breakfast? Even the most time-strapped person has time for a hot breakfast!
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Stuck in a Snack Rut? It's Time to Break Out
Forget those 100-calorie packs. Check out these filling and original snacks.
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Habits of Healthy Eaters: Cook at Home
Forget becoming the next Bobby Flay, Julia Child or Emeril. Can you cook to save your life?
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Quell That 3 p.m. Sweet Tooth
It's 3 p.m. and you're jonesing for a sweet treat. Bypass the doughnuts and step away from the vending machine. Try one of these dozen sweet treats instead!
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Save $$ on Your Super Bowl Party
How can you determine how much food to buy for a party?
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The Inauguration Luncheon, Slimmed Down
The post-Inauguration luncheon had more than 3,000 calories and 142 grams of fat! We slimmed down the menu so you can eat as well as the president.
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Keep Your Stomach--and Your Wallet--Full with These Meals
Times are tough. We're all tightening our belts, some of us proverbially and some us literally. We've got plenty of ways to keep your stomach and your wallet filled.
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Check Out My Podcast!
Did you miss the interview with Stepfanie? Check out the podcast and learn all about entertaining and healthy baking!
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Happy Eggnog Day!
Today is Eggnog Day! Creamy, sweet and delicious, homemade eggnog is a real treat at the holidays.
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Holiday Party Tip: Slim Down Your Dips
Dips are easy and affordable party fare, and they can be healthy, too. As you're preparing for a Hanukkah, Christmas or New Year's Eve party, keep these tips in mind.
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Healthy, Homemade Gifts: Herb Mixes
When you're watching fat and calories, herbs and spices are your new best friends. They add flavor and pizzazz to your cooking with little to no calories and fat.
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Healthy, Homemade Gifts: Recipe Binder
When you're learning how to lead a healthy lifestyle, you often have to relearn how to cook. Ease the process for someone else by compiling a recipe binder.
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Trim Thanksgiving: Gravy
Gravy is, well, the gravy of the Thanksgiving meal. Unfortunately, gravy is often little more than grease and fat. It needn't be...
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