All Entries For recipes
Trim Thanksgiving: Mashed Potatoes
In my house, the turkey is important, yes, but the mashed potatoes are our side dish of choice. Forget the spuds, and you might as well put Turkey Day on hold.
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Trim Thanksgiving: Sweet Potatoes
These brightly colored and antioxidant-rich vegetables are naturally sweet, but their flavors are often masked by loads of brown sugar and marshmallows.
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Healthy Recipe: 200-Calorie Homemade Mac and Cheese!
Butternut squash is pureed with milk and vegetable broth and mixed with three kinds of cheese to create a rich, decadent, and slightly healthier dish.
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The Magical Cooking Technique That Will Get You to Eat Your Veggies
You think you hate vegetables? This foolproof and rather quick cooking technique will have you gobbling up those loathed vegetables and begging for seconds.
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Easy Recipe: California Roll in a Bowl
Ever get stuck in a dinner rut? I sure do! Try this salad for an easy version of "sushi" at home.
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Save the Pumpkins! Eat Them, Don't Just Carve Them!
Most people, it seems, have forgotten that pumpkins are edible.Therefore I'm starting a campaign to SAVE THE PUMPKINS! Go ahead and carve one for Halloween, but eat some, too!
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Calorie Savers: Tuna (and Egg and Chicken) Salad Makeovers!
Add fiber, cut the fat and stretch the portions of your favorite tuna, chicken or egg salad!
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Recipe Makeover: Garden Fresh Lasagna
What's for dinner? How about a different twist on lasagna that's bursting with vegetables!
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Sweet Treats: Personal Peach-Blueberry Cobblers
This peach and blueberry "cobbler" has just 163 calories and 2 grams of fat. Try it tonight!
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So You Think You Hate Veggies? Green Beans
In her blog series, So You Think You Hate Veggies?, Stepfanie teaches you how to like vegetables, one by one!
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What's for Dinner?
Stepfanie shares what she had for dinner (baked veggie burritos) and offers ideas for your meals!
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