All Entries For motivation

Lessons Learned from Quitting--and Trying Again

Though Caitlin had run plenty of races, including a marathon, she had a lingering regret: a triathlon she quit because of a fear of open water. So, she decided to face that fear.
Posted 5/18/2010  5:48:31 AM By:   : 95 comments   29,450 views
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Ten New Best Member Blogs

A review of some of this week's best member blogs. Which one is your favorite? Are you enjoying this series?
Posted 5/14/2010  5:15:53 PM By:   : 8 comments   17,921 views
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My Journey: 120 Pounds Down and Halfway to Goal

~INDYGIRL is halfway to her goal and sharing the story of where she started and how she arrived here. Read her inspirational tale of perseverance and determination!
Posted 5/13/2010  10:17:38 AM By:   : 899 comments   61,521 views
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Every Wrong Turn Leads to Something Right

Every step you take helps shape the person you are today--even if you go in the wrong direction.
Posted 5/7/2010  3:00:00 PM By:   : 98 comments   24,727 views
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Weathering the Storm to Run My First Half Marathon

On Sunday, Stepfanie ran her first half marathon--amid thunderstorms. She refused to let Mother Nature get her down.
Posted 5/4/2010  5:00:35 PM By:   : 132 comments   31,785 views
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Can't We All Just Get Along?

We are each unique individuals with lives that are equally unique and individual. Do we have trouble remembering that?
Posted 5/3/2010  6:50:27 AM By:   : 106 comments   19,444 views
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Habits of Fit People: Don't Make Exercise Excuses

Someone who is busier than you is exercising right now. What's your excuse?
Posted 4/30/2010  7:00:00 AM By:   : 150 comments   44,475 views
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My Weight Loss Story: Taking the Long, Bumpy Road Home

On her second Spark-versary, dailySpark editor Stepfanie shares her 16-year battle with her weight and happiness. This is one story that has a decidedly happy ending.
Posted 4/26/2010  8:24:38 AM By:   : 224 comments   46,433 views
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Ignoring the Haters, Learning to Love and Live Life at Any Weight

When you have 100 pounds or more to lose, not everyone is supportive. Outside your online and real-life networks, people can be downright mean. Here's how to cope.
Posted 4/22/2010  2:00:00 PM By:   : 362 comments   42,585 views
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Solutions to the Challenges of Living Large or Less Mobile

People of size or those with limited range of motion have special challenges when trying to get fit. Indygirl shares tips on finding clothes and equipment that suits you.
Posted 4/8/2010  9:08:53 AM By:   : 164 comments   53,940 views
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Reflections from a Mirror

As I stepped out of the shower this morning, I glanced in the mirror. I usually don’t do that. I guess it was my frame of mind today. Well, I was shocked by what I saw!
Posted 4/6/2010  2:01:14 PM By:   : 211 comments   26,771 views
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Envisioning Your Future with a Collage and Some Friends

When she realized that there was no SparkTeam devoted to the Vision Collage, one SparkPeople member created her own. Find out why she feels so strongly about these collages.
Posted 4/5/2010  10:46:36 AM By:   : 104 comments   31,740 views
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Your Chance to Be an 'Expert,' Help a New Member

A new member is on a budget and a tight schedule. We turn the tables and let YOU be the experts and offer her advice.
Posted 4/1/2010  2:00:00 PM By:   : 250 comments   30,668 views
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Inspirational Stories: The Cab Ride

"I don’t think that I have done anything more important in my life..." Author Kent Nerburn shares his inspirational story about an unforgettable cab ride.
Posted 3/31/2010  6:03:53 AM By:   : 360 comments   30,848 views
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4 Secrets of Calorie Counting from a Top Food Blogger

Tina Haupert is one of the nation's most popular food bloggers. She lost 20 pounds about five years ago--and has kept it off. Now she's sharing some of her best tips.
Posted 3/30/2010  10:27:56 AM By:   : 153 comments   54,064 views
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