All Entries For fitness
The 2016 Airing of Health and Fitness Grievances
Taking a cue from ''Seinfeld,'' we're airing out our grievances this holiday season. Join us, won't you?
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10 Products Designed to Eliminate Fitness Frustrations
Love to workout but hate the annoyances that can sometimes come with exercise? These 10 products can help with fitness' most irritating problems so you can workout worry-free.
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8 Ways to Clean the Fitness Gear You Always Forget to Clean
We wash our sweaty tanks and fancy leggings on a regular basis, but what about the items that don't fit in the washing machine? Learn how to easily clean eight fitness items!
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12 Signs You're in a Relationship with Your Gym
Do you prefer weight night to date night? If any of these signs sound familiar, you might be in a committed relationship with your gym.
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Get Moving for the Greater Good: 10 Ideas for Active Volunteer Work
Wish you had more time to give back, but don't want to give up your workouts? Here are 10 altruistic ways to stay active.
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6 Times You Should Exercise (and 4 Times You Definitely Shouldn't)
Discover when it's best to work out and when to take it easy instead.
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8 Gym Bags, 78 Items Fitness Pros Never Leave Home Without
What fitness gear do the pros pack in their gym bags? Discover the 78 items they can't live without--and you shouldn't have to either.
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Safer and Stronger: Which Self-Defense Class is for You?
Want to learn to defend yourself and get fit at the same time? Martial arts might be the workout you're looking for.
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10 Must-Have Healthy Living Items You Can Get for Less Than $20
Healthy living doesn't have to be expensive. There are many items that make your everyday quest to be healthy for under $20--here are our top 10 favorites.
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Monkey Around & Get Fit With This Playground Workout
Rediscover your inner child with this playground workout that's sure to get your sweating.
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What in the WOD? Confusing Fitness Acronyms Explained
Need to polish your "fit-speak?" Here are 26 of the most common acronyms you may come across on the gym scene.
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Piloxing: The Hot Hybrid Workout That's Got Us Throwing Punches
What do you get when Pilates meets boxing? Discover Piloxing, the hot fusion fitness workout that's filling up studios across the country.
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Pacing & Fueling along the Half Marathon Race Route
Two things can make or break a race: pacing and fueling. Here's how to hit that sweet spot to help you finish strong.
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10 Ways to Train Smarter and Avoid Injury
Don't get sidelined with a running injury. Learn what to do if you suspect you're injured--and how to prevent injuries in the first place.
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Power Up and Over Any Hill with These 5 Training Tips
Running uphill can be intimidating, but if you incorporate these 5 tips during your training, you'll be able to get and over any hill in no time.
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