All Entries For quick tips

Double Your Strength by Slowing Down at the Right Time

Slow down during a specific phase of your workout to build twice the strength! Talk about double duty!
Posted 12/5/2008  5:53:56 AM By:   : 149 comments   27,621 views
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Quick Tip: Freeze Those Thanksgiving Leftovers!

You've had a few days to graze on the Thanksgiving leftovers. Now find out what to do with the rest!
Posted 11/30/2008  12:00:00 PM By:   : 124 comments   18,134 views
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11 Tips to Survive Thanksgiving

Not the one cooking on Turkey Day? You can still control your gastronomic destiny.
Posted 11/26/2008  2:00:00 PM By:   : 32 comments   12,455 views
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11 Tips to Survive Thanksgiving

Not the one cooking on Turkey Day? You can still control your gastronomic destiny.
Posted 11/26/2008  2:00:00 PM By:   : 32 comments   12,455 views
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Quick Tip: Eat Slowly When You're in a Group

How do you manage to keep yourself from eating too quickly or eating too much when you're in a group?
Posted 11/20/2008  6:20:09 PM By:   : 77 comments   9,693 views
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Dumbbells + Band = Twice the Results!

Here's a tip that will help you extend the useful life of your dumbbells and DOUBLE your workout results at the same time!
Posted 11/19/2008  12:37:27 PM By:   : 137 comments   58,469 views
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The Magical Cooking Technique That Will Get You to Eat Your Veggies

You think you hate vegetables? This foolproof and rather quick cooking technique will have you gobbling up those loathed vegetables and begging for seconds.
Posted 11/11/2008  4:00:00 PM By:   : 369 comments   144,897 views
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Easy Recipe: California Roll in a Bowl

Ever get stuck in a dinner rut? I sure do! Try this salad for an easy version of "sushi" at home.
Posted 11/10/2008  2:00:00 PM By:   : 90 comments   24,321 views
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What Do You Do with All That Halloween Candy?

Short of just pitching surplus Halloween candy, what do you do with all those sweets?
Posted 11/3/2008  12:00:00 PM By:   : 242 comments   12,497 views
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So You Want to Be a Runner?

Running is one of the fastest growing amateur sports among men and women of all ages. Read how to get started on your own quest to becoming a runner.
Posted 10/18/2008  6:00:27 AM By:   : 59 comments   25,282 views
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Help! Parties are My Weakness!

When you're at a cocktail party or other social gathering where the food and drink are free flowing and seemingly never-ending, how do you resist?
Posted 10/11/2008  12:28:57 PM By:   : 105 comments   14,003 views
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Quick Fix: Cut Sodium and Stretch a Buck!

Cut the sweet (or salty) taste of time-saving sauces by adding a can of no-salt added tomatoes.
Posted 10/5/2008  12:25:24 PM By:   : 53 comments   9,779 views
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Calorie Savers: Tuna (and Egg and Chicken) Salad Makeovers!

Add fiber, cut the fat and stretch the portions of your favorite tuna, chicken or egg salad!
Posted 9/24/2008  6:58:45 AM By:   : 76 comments   33,125 views
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Your Labor Day Cookout Survival Guide

Need help navigating that barbecue you're heading to this afternoon? Read on to find the best (and worst) cookout foods!
Posted 9/1/2008  9:36:05 AM By:   : 12 comments   8,121 views
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Quick Calorie Cuts: Guilt-Free Guacamole!

Add veggies to slim down your guacamole! Here are two great recipes to try!
Posted 8/31/2008  11:02:50 AM By:   : 107 comments   41,775 views
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